Helen 'Hels' Varcoe -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1535/171/13All/Gender/AG

F45-49Age group

586Bib number

GBRNationality

39:143:14:012:04:57 6:13:47

  Compare Helen 'Hels' Varcoe with other athletes!

586 Varcoe
604 Gray × 
609 Garcia Serrano × 
600 Stöhr × 
602 Mugellini × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:14 00:39:1402:03 min/100m-01:51 (18.) +00:11 (200.) +01:44 (1450.)
Transition 00:49:40 00:10:26 - +00:35 (26.) +01:44 (287.) +02:05 (1841.)
Bike25.2 km 01:35:37 00:45:5732.91 km/h-03:35 (12.) -02:30 (127.) +00:48 (1387.)
Bike68.7 km 03:17:52 01:42:1525.53 km/h-00:06 (26.) +03:24 (223.) +11:26 (1850.)
Bike74.5 km 03:36:12 00:18:2018.98 km/h-02:28 (9.) -01:40 (116.) +00:15 (1342.)
Bike90.1 km 04:03:41 00:27:2934.06 km/h-01:39 (13.) -00:58 (142.) +01:00 (1528.)
Bike90.1 km 04:03:41 03:14:0127.86 km/h-07:48 (16.) -01:44 (181.) +13:29 (1687.)
Transition 04:08:50 00:05:09 - -00:46 (16.) -00:34 (210.) +00:23 (1541.)
Run0.5 km 04:11:23 00:02:3305:06 min/km-00:18 (10.) -00:08 (158.) +00:06 (1485.)
Run5.5 km 04:39:26 00:28:0305:36 min/km-03:06 (12.) -01:38 (162.) +00:42 (1413.)
Run10.6 km 05:09:24 00:29:5805:52 min/km-02:26 (16.) -00:55 (178.) +01:15 (1465.)
Run15.6 km 05:41:54 00:32:3006:30 min/km-01:55 (17.) -00:09 (194.) +01:47 (1469.)
Run20.6 km 06:11:47 00:29:5305:58 min/km-04:05 (12.) -02:20 (137.) -00:49 (1127.)
Run21 km 06:13:22 00:01:3503:57 min/km-00:17 (5.) -00:12 (87.) -00:09 (729.)
Run21.1 km 06:13:47 00:00:2504:09 min/km±00:00 (24.) +00:01 (240.) +00:02 (1556.)
Run21.1 km 06:13:47 02:04:5705:55 min/km-12:07 (15.) -05:21 (166.) +02:54 (1357.)
Total 113.1 km 06:13:47 06:13:4718.15 km/h-21:57 (13.) -05:44 (171.) +20:35 (1535.)

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