Dominik Sowieja -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

10/10/10All/Gender/AG

MPROAge group

31Bib number

GERNationality

25:472:18:301:13:23 4:03:48

  Compare Dominik Sowieja with other athletes!

31 Sowieja
9 Andujar × 
23 Mechin × 
18 Guenther × 
27 Rojas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:47 00:25:4701:21 min/100m+00:27 (14.) -11:22 (28.) -11:43 (30.)
Transition 00:29:55 00:04:08 - -00:02 (12.) -04:12 (14.) -04:13 (16.)
Bike25.2 km 01:06:37 00:36:4241.2 km/h-00:12 (15.) -07:44 (19.) -08:27 (20.)
Bike68.7 km 02:16:06 01:09:2937.56 km/h+00:44 (14.) -19:33 (15.) -21:20 (15.)
Bike74.5 km 02:28:25 00:12:1928.25 km/h-00:02 (13.) -05:20 (13.) -05:46 (13.)
Bike90.1 km 02:48:25 00:20:0046.8 km/h-00:26 (10.) -06:04 (10.) -06:29 (10.)
Bike90.1 km 02:48:25 02:18:3039.03 km/h+00:04 (13.) -38:41 (13.) -42:02 (13.)
Transition 02:50:25 00:02:00 - -00:07 (9.) -02:38 (50.) -02:46 (74.)
Run0.5 km 02:52:03 00:01:3803:16 min/km-00:04 (8.) -00:46 (9.) -00:49 (10.)
Run5.5 km 03:09:13 00:17:1003:26 min/km-01:16 (6.) -09:42 (6.) -10:11 (6.)
Run10.6 km 03:26:56 00:17:4303:28 min/km-01:20 (6.) -10:34 (6.) -11:00 (6.)
Run15.6 km 03:44:48 00:17:5203:34 min/km-01:19 (4.) -12:28 (4.) -12:51 (4.)
Run20.6 km 04:02:30 00:17:4203:32 min/km-01:51 (3.) -12:40 (3.) -13:00 (3.)
Run21 km 04:03:32 00:01:0202:35 min/km-00:08 (2.) -00:41 (2.) -00:42 (2.)
Run21.1 km 04:03:48 00:00:1602:39 min/km-00:02 (4.) -00:07 (31.) -00:07 (31.)
Run21.1 km 04:03:48 01:13:2303:28 min/km-06:00 (4.) -46:58 (4.) -48:40 (4.)
Total 113.1 km 04:03:48 04:03:4827.83 km/h-05:38 (10.) -01:43:51 (10.) -01:49:24 (10.)

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