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Javier Pablo -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

973/889/144All/Gender/AG

M40-44Age group

261Bib number

ESPNationality


33:47	2:58:20	1:52:50	5:40:22

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Compare Javier Pablo with other athletes!

261 Pablo

1600 Troshkin ×

1601 Navas Garcia ×

1658 Lopes ×

1780 Boyne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-03:32 (93.) ●	-03:22 (533.) ●	-03:43 (600.) ●
Transition		00:44:08	00:10:21	-	+01:54 (248.) ●	+02:01 (1503.) ●	+02:00 (1828.) ●
Bike	25.2 km	01:29:29	00:45:21	33.34 km/h	+00:59 (203.) ●	+00:55 (1172.) ●	+00:12 (1291.) ●
Bike	68.7 km	02:58:48	01:29:19	29.22 km/h	+00:23 (179.) ●	+00:17 (1050.) ●	-01:30 (1147.) ●
Bike	74.5 km	03:15:59	00:17:11	20.25 km/h	-00:33 (154.) ●	-00:28 (899.) ●	-00:54 (967.) ●
Bike	90.1 km	03:42:28	00:26:29	35.34 km/h	+00:18 (173.) ●	+00:25 (1132.) ●	±00:00 (1245.) ●
Bike	90.1 km	03:42:28	02:58:20	30.31 km/h	+01:07 (182.) ●	+01:09 (1057.) ●	-02:12 (1152.) ●
Transition		03:47:32	00:05:04	-	+00:32 (204.) ●	+00:26 (1249.) ●	+00:18 (1495.) ●
Run	0.5 km	03:49:49	00:02:17	04:34 min/km	-00:07 (117.) ●	-00:07 (732.) ●	-00:10 (803.) ●
Run	5.5 km	04:16:12	00:26:23	05:16 min/km	-00:27 (157.) ●	-00:29 (938.) ●	-00:58 (1054.) ●
Run	10.6 km	04:42:02	00:25:50	05:03 min/km	-02:30 (102.) ●	-02:27 (640.) ●	-02:53 (707.) ●
Run	15.6 km	05:11:34	00:29:32	05:54 min/km	-01:03 (155.) ●	-00:48 (930.) ●	-01:11 (1064.) ●
Run	20.6 km	05:38:05	00:26:31	05:18 min/km	-04:00 (83.) ●	-03:51 (510.) ●	-04:11 (568.) ●
Run	21 km	05:40:01	00:01:56	04:50 min/km	+00:12 (250.) ●	+00:13 (1425.) ●	+00:12 (1724.) ●
Run	21.1 km	05:40:22	00:00:21	03:29 min/km	-00:02 (80.) ●	-00:02 (541.) ●	-00:02 (610.) ●
Run	21.1 km	05:40:22	01:52:50	05:20 min/km	-07:57 (125.) ●	-07:31 (745.) ●	-09:13 (835.) ●
Total	113.1 km	05:40:22	05:40:22	19.94 km/h	-07:56 (144.) ●	-07:17 (889.) ●	-12:50 (973.) ●

Ovr	Gen	Div	Name	#	AG
934	853	139	Simon Huber	267	M40-44	SUI	00:33:12	02:47:31	02:05:07	05:38:12
951	870	140	Hugo Sousa	1639	M40-44	POR	00:36:04	02:57:07	01:54:02	05:38:59
954	872	141	Ignacio Abad Lopez	1641	M40-44	ESP	00:38:06	02:55:26	01:53:09	05:39:03
958	875	142	Dima Troshkin	1600	M40-44	UKR	00:34:52	02:57:55	01:54:21	05:39:17
964	881	143	Diogo Navas Garcia	1601	M40-44	POR	00:35:51	02:54:20	01:56:43	05:39:43
973	889	144	Javier Pablo	261	M40-44	ESP	00:33:47	02:58:20	01:52:50	05:40:22
976	892	145	Joao Lopes	1658	M40-44	POR	00:31:58	02:50:47	02:04:01	05:40:29
977	893	146	Rob Boyne	1780	M40-44	GBR	00:40:45	02:51:10	01:56:32	05:40:30
980	894	147	Estève Dal Gobbo	1613	M40-44	FRA	00:38:27	02:47:46	02:01:09	05:40:36
986	899	148	Pedro Filipe	1754	M40-44	POR	00:31:09	02:42:08	02:10:24	05:40:48

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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