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Luis Simoes -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

154/145/20All/Gender/AG

M40-44Age group

2521Bib number

PORNationality


31:11	2:36:53	1:32:08	4:50:29

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Compare Luis Simoes with other athletes!

2521 Simoes

141 Moya ×

1745 Chapman ×

143 Moulin ×

153 Martos Maturana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:11	00:31:11	01:38 min/100m	-06:08 (38.) ●	-05:58 (262.) ●	-06:19 (297.) ●
Transition		00:37:50	00:06:39	-	-01:48 (65.) ●	-01:41 (415.) ●	-01:42 (512.) ●
Bike	25.2 km	01:16:51	00:39:01	38.75 km/h	-05:21 (29.) ●	-05:25 (145.) ●	-06:08 (150.) ●
Bike	68.7 km	02:38:06	01:21:15	32.12 km/h	-07:41 (80.) ●	-07:47 (468.) ●	-09:34 (495.) ●
Bike	74.5 km	02:52:18	00:14:12	24.51 km/h	-03:32 (14.) ●	-03:27 (117.) ●	-03:53 (121.) ●
Bike	90.1 km	03:14:43	00:22:25	41.75 km/h	-03:46 (14.) ●	-03:39 (114.) ●	-04:04 (121.) ●
Bike	90.1 km	03:14:43	02:36:53	34.46 km/h	-20:20 (40.) ●	-20:18 (264.) ●	-23:39 (274.) ●
Transition		03:18:21	00:03:38	-	-00:54 (99.) ●	-01:00 (670.) ●	-01:08 (813.) ●
Run	0.5 km	03:20:29	00:02:08	04:16 min/km	-00:16 (66.) ●	-00:16 (452.) ●	-00:19 (479.) ●
Run	5.5 km	03:42:19	00:21:50	04:22 min/km	-05:00 (26.) ●	-05:02 (182.) ●	-05:31 (193.) ●
Run	10.6 km	04:04:25	00:22:06	04:20 min/km	-06:14 (22.) ●	-06:11 (143.) ●	-06:37 (152.) ●
Run	15.6 km	04:26:50	00:22:25	04:29 min/km	-08:10 (13.) ●	-07:55 (114.) ●	-08:18 (123.) ●
Run	20.6 km	04:48:54	00:22:04	04:24 min/km	-08:27 (10.) ●	-08:18 (85.) ●	-08:38 (92.) ●
Run	21 km	04:50:13	00:01:19	03:17 min/km	-00:25 (19.) ●	-00:24 (135.) ●	-00:25 (141.) ●
Run	21.1 km	04:50:29	00:00:16	02:39 min/km	-00:07 (5.) ●	-00:07 (70.) ●	-00:07 (74.) ●
Run	21.1 km	04:50:29	01:32:08	04:21 min/km	-28:39 (15.) ●	-28:13 (122.) ●	-29:55 (131.) ●
Total	113.1 km	04:50:29	04:50:29	23.36 km/h	-57:49 (20.) ●	-57:10 (145.) ●	-01:02:43 (154.) ●

Ovr	Gen	Div	Name	#	AG
129	123	15	Raul Patiño Lesma	1770	M40-44	ESP	00:30:41	02:34:41	01:33:12	04:47:32
136	129	16	Gregor Studer	144	M40-44	SUI	00:29:42	02:34:39	01:36:27	04:48:16
144	136	17	David Jones	1593	M40-44	GBR	00:35:28	02:30:24	01:33:53	04:49:21
150	141	18	Diego Moya	141	M40-44	ESP	00:31:33	02:34:05	01:29:00	04:49:58
153	144	19	Paul Chapman	1745	M40-44	GBR	00:34:31	02:35:33	01:31:49	04:50:26
154	145	20	Luis Simoes	2521	M40-44	POR	00:31:11	02:36:53	01:32:08	04:50:29
168	158	21	Franck Moulin	143	M40-44	FRA	00:29:25	02:32:20	01:40:04	04:51:26
176	166	22	Samuel Martos Maturana	153	M40-44	ESP	00:29:26	02:38:27	01:33:47	04:52:08
189	178	23	Jesus Donoso Huertas	1657	M40-44	ESP	00:32:38	02:38:30	01:32:34	04:54:08
191	180	24	Pablo Alvarez Caudevilla	1741	M40-44	ESP	00:30:11	02:28:04	01:48:21	04:54:20

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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