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Rhys Thomas -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2183/1794/216All/Gender/AG

M50-54Age group

2322Bib number

GBRNationality


59:30	3:40:17	2:49:06	7:48:51

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Compare Rhys Thomas with other athletes!

2322 Thomas

2276 Münster ×

2198 Simoes ×

2247 Cavalcanti Cabral ×

2182 Paradis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:30	00:59:30	03:07 min/100m	+21:50 (221.) ●	+22:21 (1806.) ●	+22:00 (2212.) ●
Transition		01:09:59	00:10:29	-	+01:47 (184.) ●	+02:09 (1523.) ●	+02:08 (1855.) ●
Bike	25.2 km	02:00:17	00:50:18	30.06 km/h	+05:54 (202.) ●	+05:52 (1613.) ●	+05:09 (1890.) ●
Bike	68.7 km	03:57:26	01:57:09	22.28 km/h	+27:30 (217.) ●	+28:07 (1775.) ●	+26:20 (2151.) ●
Bike	74.5 km	04:18:37	00:21:11	16.43 km/h	+03:10 (204.) ●	+03:32 (1655.) ●	+03:06 (1941.) ●
Bike	90.1 km	04:50:16	00:31:39	29.57 km/h	+05:30 (217.) ●	+05:35 (1748.) ●	+05:10 (2101.) ●
Bike	90.1 km	04:50:16	03:40:17	24.54 km/h	+42:04 (213.) ●	+43:06 (1748.) ●	+39:45 (2095.) ●
Transition		04:59:45	00:09:29	-	+04:35 (215.) ●	+04:51 (1777.) ●	+04:43 (2169.) ●
Run	0.5 km	05:02:45	00:03:00	06:00 min/km	+00:28 (198.) ●	+00:36 (1699.) ●	+00:33 (2038.) ●
Run	5.5 km	05:41:29	00:38:44	07:44 min/km	+10:28 (213.) ●	+11:52 (1780.) ●	+11:23 (2168.) ●
Run	10.6 km	06:21:04	00:39:35	07:45 min/km	+09:51 (210.) ●	+11:18 (1752.) ●	+10:52 (2130.) ●
Run	15.6 km	07:03:17	00:42:13	08:26 min/km	+10:17 (206.) ●	+11:53 (1731.) ●	+11:30 (2112.) ●
Run	20.6 km	07:46:25	00:43:08	08:37 min/km	+11:22 (213.) ●	+12:46 (1755.) ●	+12:26 (2144.) ●
Run	21 km	07:48:26	00:02:01	05:02 min/km	+00:14 (176.) ●	+00:18 (1549.) ●	+00:17 (1889.) ●
Run	21.1 km	07:48:51	00:00:25	04:09 min/km	+00:01 (154.) ●	+00:02 (1400.) ●	+00:02 (1682.) ●
Run	21.1 km	07:48:51	02:49:06	08:00 min/km	+42:41 (211.) ●	+48:45 (1760.) ●	+47:03 (2147.) ●
Total	113.1 km	07:48:51	07:48:51	14.47 km/h	+01:52:57 (216.) ●	+02:01:12 (1794.) ●	+01:55:39 (2183.) ●

Ovr	Gen	Div	Name	#	AG
2092	1730	211	António Reis Pereira	2152	M50-54	POR	00:53:40	03:50:59	02:15:18	07:15:05
2123	1752	212	Epaminondas Olveira Silva Junior	2187	M50-54	BRA	00:48:09	03:22:46	02:53:21	07:24:57
2142	1766	213	Robert Milling	2328	M50-54	IRL	00:57:22	03:38:30	02:40:02	07:30:31
2159	1776	214	Matthias Münster	2276	M50-54	GER	00:49:15	03:22:03	03:07:10	07:39:21
2169	1784	215	Flavio Simoes	2198	M50-54	POR	00:47:38	03:45:31	02:41:32	07:41:06
2183	1794	216	Rhys Thomas	2322	M50-54	GBR	00:59:30	03:40:17	02:49:06	07:48:51
2188	1796	217	Kleber Cavalcanti Cabral	2247	M50-54	BRA	00:47:23	03:50:38	02:51:14	07:53:11
2191	1798	218	Dominique Paradis	2182	M50-54	BEL	00:57:27	03:41:55	02:55:31	07:55:54
2193	1799	219	Graham Shapiro	2205	M50-54	GBR	00:47:06	03:59:39	02:50:14	07:58:01
2202	1804	220	Man Biu, Bill Cheng	2257	M50-54	HKG	00:48:41	04:02:28	02:55:37	08:05:37

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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