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Paulo Rodrigues -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2175/1788/301All/Gender/AG

M40-44Age group

1749Bib number

PORNationality


57:03	4:09:32	2:18:02	7:43:48

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Compare Paulo Rodrigues with other athletes!

1749 Rodrigues

1746 Ryan ×

1535 Leal ×

1790 Edmond ×

78 Felicio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:03	00:57:03	03:00 min/100m	+19:44 (303.) ●	+19:54 (1800.) ●	+19:33 (2204.) ●
Transition		01:10:02	00:12:59	-	+04:32 (295.) ●	+04:39 (1750.) ●	+04:38 (2139.) ●
Bike	25.2 km	02:11:46	01:01:44	24.49 km/h	+17:22 (302.) ●	+17:18 (1804.) ●	+16:35 (2207.) ●
Bike	68.7 km	04:15:14	02:03:28	21.14 km/h	+34:32 (300.) ●	+34:26 (1794.) ●	+32:39 (2184.) ●
Bike	74.5 km	04:38:40	00:23:26	14.85 km/h	+05:42 (295.) ●	+05:47 (1753.) ●	+05:21 (2105.) ●
Bike	90.1 km	05:19:34	00:40:54	22.89 km/h	+14:43 (304.) ●	+14:50 (1811.) ●	+14:25 (2216.) ●
Bike	90.1 km	05:19:34	04:09:32	21.66 km/h	+01:12:19 (303.) ●	+01:12:21 (1806.) ●	+01:09:00 (2202.) ●
Transition		05:25:46	00:06:12	-	+01:40 (263.) ●	+01:34 (1537.) ●	+01:26 (1857.) ●
Run	0.5 km	05:28:11	00:02:25	04:50 min/km	+00:01 (183.) ●	+00:01 (1089.) ●	-00:02 (1211.) ●
Run	5.5 km	06:00:09	00:31:58	06:23 min/km	+05:08 (267.) ●	+05:06 (1584.) ●	+04:37 (1878.) ●
Run	10.6 km	06:33:46	00:33:37	06:35 min/km	+05:17 (259.) ●	+05:20 (1548.) ●	+04:54 (1843.) ●
Run	15.6 km	07:07:45	00:33:59	06:47 min/km	+03:24 (229.) ●	+03:39 (1369.) ●	+03:16 (1625.) ●
Run	20.6 km	07:41:27	00:33:42	06:44 min/km	+03:11 (227.) ●	+03:20 (1347.) ●	+03:00 (1608.) ●
Run	21 km	07:43:22	00:01:55	04:47 min/km	+00:11 (248.) ●	+00:12 (1409.) ●	+00:11 (1708.) ●
Run	21.1 km	07:43:48	00:00:26	04:19 min/km	+00:03 (247.) ●	+00:03 (1474.) ●	+00:03 (1799.) ●
Run	21.1 km	07:43:48	02:18:02	06:32 min/km	+17:15 (245.) ●	+17:41 (1461.) ●	+15:59 (1733.) ●
Total	113.1 km	07:43:48	07:43:48	14.63 km/h	+01:55:30 (301.) ●	+01:56:09 (1788.) ●	+01:50:36 (2175.) ●

Ovr	Gen	Div	Name	#	AG
2135	1761	296	Aaron Mac Hale	1517	M40-44	IRL	01:04:07	03:34:36	02:32:56	07:28:00
2155	1772	297	Andre Lombaard	1534	M40-44	RSA	00:39:23	03:33:10	03:07:05	07:36:35
2156	1773	298	Wlamyr Nascimento	1835	M40-44	BRA	00:42:51	03:56:12	02:39:20	07:37:28
2171	1786	299	Paul Ryan	1746	M40-44	USA	00:40:26	03:25:16	03:15:37	07:41:38
2172	1787	300	André Leal	1535	M40-44	POR	00:44:16	04:05:19	02:37:02	07:41:47
2175	1788	301	Paulo Rodrigues	1749	M40-44	POR	00:57:03	04:09:32	02:18:02	07:43:48
2177	1790	302	Ruary Edmond	1790	M40-44	GBR	00:43:18	03:46:12	02:55:42	07:44:25
2180	1792	303	Nuno Felicio	78	M40-44	POR	00:41:30	04:21:18	02:21:57	07:46:46
2214	1811	304	Andy Lewis	1546	M40-44	GBR	00:51:28	04:08:28	02:59:38	08:21:23

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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