Omar Issam -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

2176/1789/275All/Gender/AG

M30-34Age group

1095Bib number

EGYNationality

40:203:32:023:15:27 7:44:16

  Compare Omar Issam with other athletes!

1095 Issam
907 Greenberg × 
1180 Auyezov × 
1128 Calderon × 
919 McBennett × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:20 00:40:2002:07 min/100m+03:30 (218.) +03:11 (1343.) +02:50 (1584.)
Transition 00:48:27 00:08:07 - -00:06 (146.) -00:13 (930.) -00:14 (1132.)
Bike25.2 km 01:38:12 00:49:4530.39 km/h+05:20 (243.) +05:19 (1597.) +04:36 (1860.)
Bike68.7 km 03:23:48 01:45:3624.72 km/h+16:41 (253.) +16:34 (1663.) +14:47 (1958.)
Bike74.5 km 03:48:51 00:25:0313.89 km/h+07:33 (271.) +07:24 (1778.) +06:58 (2156.)
Bike90.1 km 04:20:29 00:31:3829.59 km/h+05:31 (263.) +05:34 (1747.) +05:09 (2099.)
Bike90.1 km 04:20:29 03:32:0225.5 km/h+35:05 (259.) +34:51 (1695.) +31:30 (2019.)
Transition 04:28:49 00:08:20 - +03:58 (270.) +03:42 (1740.) +03:34 (2119.)
Run0.5 km 04:31:53 00:03:0406:08 min/km+00:46 (269.) +00:40 (1722.) +00:37 (2074.)
Run5.5 km 05:06:00 00:34:0706:49 min/km+08:04 (267.) +07:15 (1682.) +06:46 (2024.)
Run10.6 km 05:51:22 00:45:2208:53 min/km+18:04 (277.) +17:05 (1807.) +16:39 (2209.)
Run15.6 km 06:42:15 00:50:5310:10 min/km+21:35 (276.) +20:33 (1808.) +20:10 (2214.)
Run20.6 km 07:40:15 00:58:0011:35 min/km+28:35 (277.) +27:38 (1814.) +27:18 (2220.)
Run21 km 07:43:39 00:03:2408:30 min/km+01:43 (277.) +01:41 (1812.) +01:40 (2218.)
Run21.1 km 07:44:16 00:00:3706:09 min/km+00:15 (275.) +00:14 (1796.) +00:14 (2201.)
Run21.1 km 07:44:16 03:15:2709:15 min/km+01:19:02 (277.) +01:15:06 (1810.) +01:13:24 (2214.)
Total 113.1 km 07:44:16 07:44:1614.62 km/h+02:01:29 (275.) +01:56:37 (1789.) +01:51:04 (2176.)

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