Wing Foo Paddy Wong -
Ironman Taiwan 2019

Quick facts

368/313/36All/Gender/AG

M50-54Age group

1505Bib number

Hong KongNationality


1:32:03	7:37:39	5:27:57	14:52:10

Compare Wing Foo Paddy Wong with other athletes!

1505 Wong

1426 Mizumoto ×

1438 Yamaji ×

1498 Jimenez ×

1406 Tsurushima ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.3 km	00:28:08	00:28:08	02:09 min/100m	+02:30 (31.) ●	+02:55 (290.) ●	+02:47 (337.) ●
Swim	2.5 km	00:59:10	00:31:02	02:35 min/100m	+04:34 (34.) ●	+04:39 (326.) ●	+04:29 (378.) ●
Swim	3.8 km	01:32:03	00:32:53	02:31 min/100m	+05:40 (35.) ●	+05:35 (326.) ●	+05:28 (378.) ●
Swim	3.8 km	01:32:03	01:32:03	02:25 min/100m	+12:44 (34.) ●	+13:09 (319.) ●	+12:44 (370.) ●
Transition		01:41:19	00:09:16	-	+01:06 (28.) ●	+01:39 (271.) ●	+01:48 (319.) ●
Bike	23 km	02:38:22	00:57:03	24.19 km/h	+08:02 (38.) ●	+09:21 (362.) ●	+08:56 (423.) ●
Bike	52.4 km	03:49:05	01:10:43	24.94 km/h	+08:18 (37.) ●	+10:11 (347.) ●	+09:45 (405.) ●
Bike	72.3 km	04:45:30	00:56:25	21.16 km/h	+07:16 (38.) ●	+07:52 (342.) ●	+07:25 (396.) ●
Bike	93.8 km	05:39:21	00:53:51	23.96 km/h	+09:27 (37.) ●	+09:44 (356.) ●	+09:20 (415.) ●
Bike	113.7 km	06:44:04	01:04:43	18.45 km/h	+11:17 (38.) ●	+11:54 (349.) ●	+11:32 (407.) ●
Bike	135.2 km	07:35:49	00:51:45	24.93 km/h	+05:47 (35.) ●	+05:39 (308.) ●	+05:19 (357.) ●
Bike	155.1 km	08:34:31	00:58:42	20.34 km/h	+04:38 (32.) ●	+05:16 (282.) ●	+04:59 (329.) ●
Bike	167.6 km	09:00:22	00:25:51	29.01 km/h	+02:56 (37.) ●	+03:07 (335.) ●	+02:58 (390.) ●
Bike	176.6 km	09:18:58	00:18:36	29.03 km/h	-01:50 (10.) ●	-01:30 (120.) ●	-01:35 (127.) ●
Bike	176.6 km	09:18:58	07:37:39	23.15 km/h	+55:51 (38.) ●	+01:01:34 (342.) ●	+58:39 (397.) ●
Transition		09:24:13	00:05:15	-	-01:01 (17.) ●	-00:25 (199.) ●	-00:19 (238.) ●
Run	1.7 km	09:35:09	00:10:56	06:25 min/km	+00:51 (30.) ●	+01:28 (305.) ●	+01:29 (358.) ●
Run	4.2 km	09:50:15	00:15:06	06:02 min/km	+01:07 (31.) ●	+01:14 (273.) ●	+01:10 (318.) ●
Run	5.3 km	09:57:54	00:07:39	06:57 min/km	+00:37 (31.) ●	+00:45 (282.) ●	+00:45 (333.) ●
Run	6.2 km	10:05:23	00:07:29	08:18 min/km	+01:31 (38.) ●	+01:28 (335.) ●	+01:29 (395.) ●
Run	7.2 km	10:12:36	00:07:13	07:13 min/km	+01:01 (33.) ●	+01:03 (304.) ●	+01:04 (360.) ●
Run	8 km	10:24:04	00:11:28	14:20 min/km	+05:24 (39.) ●	+05:26 (372.) ●	+05:29 (435.) ●
Run	8.9 km	10:30:00	00:05:56	06:35 min/km	+00:36 (33.) ●	+00:23 (270.) ●	+00:23 (317.) ●
Run	10 km	10:38:30	00:08:30	07:43 min/km	+00:48 (33.) ●	+01:11 (301.) ●	+01:12 (359.) ●
Run	11.9 km	10:56:10	00:17:40	09:17 min/km	+02:35 (36.) ●	+02:43 (317.) ●	+02:47 (375.) ●
Run	14.7 km	11:13:22	00:17:12	06:08 min/km	+02:03 (32.) ●	+01:45 (284.) ●	+01:48 (339.) ●
Run	15.8 km	11:20:45	00:07:23	06:42 min/km	-00:08 (21.) ●	-00:21 (189.) ●	-00:18 (224.) ●
Run	16.7 km	11:27:43	00:06:58	07:44 min/km	+00:39 (29.) ●	+00:30 (260.) ●	+00:31 (310.) ●
Run	17.7 km	11:35:20	00:07:37	07:37 min/km	+01:01 (31.) ●	+00:53 (278.) ●	+00:54 (330.) ●
Run	18.5 km	11:42:04	00:06:44	08:24 min/km	+00:24 (26.) ●	+00:13 (225.) ●	+00:17 (271.) ●
Run	19.4 km	11:48:32	00:06:28	07:11 min/km	+00:39 (32.) ●	+00:24 (258.) ●	+00:25 (304.) ●
Run	20.4 km	11:57:24	00:08:52	08:52 min/km	+01:20 (34.) ●	+00:59 (271.) ●	+01:00 (321.) ●
Run	22.7 km	12:15:40	00:18:16	07:56 min/km	+02:30 (34.) ●	+02:00 (275.) ●	+02:03 (329.) ●
Run	25.1 km	12:35:30	00:19:50	08:15 min/km	+03:50 (38.) ●	+03:17 (310.) ●	+03:17 (363.) ●
Run	26.2 km	12:44:45	00:09:15	08:24 min/km	+01:07 (32.) ●	+00:56 (260.) ●	+00:56 (303.) ●
Run	27.2 km	12:53:09	00:08:24	08:24 min/km	+01:36 (36.) ●	+01:19 (298.) ●	+01:19 (352.) ●
Run	28.2 km	13:00:59	00:07:50	07:50 min/km	+00:54 (30.) ●	+00:39 (256.) ●	+00:38 (300.) ●
Run	29 km	13:08:43	00:07:44	09:39 min/km	+01:11 (29.) ●	+00:46 (251.) ●	+00:48 (302.) ●
Run	29.8 km	13:16:27	00:07:44	09:39 min/km	+01:19 (31.) ●	+01:19 (301.) ●	+01:14 (347.) ●
Run	30.9 km	13:26:09	00:09:42	08:49 min/km	+01:37 (31.) ●	+01:15 (283.) ●	+01:15 (332.) ●
Run	33.2 km	13:43:20	00:17:11	07:28 min/km	+00:44 (24.) ●	+00:22 (219.) ●	+00:18 (258.) ●
Run	35.5 km	14:00:37	00:17:17	07:30 min/km	+00:31 (21.) ●	+00:05 (210.) ●	+00:04 (247.) ●
Run	36.7 km	14:08:42	00:08:05	06:44 min/km	-00:16 (18.) ●	-00:29 (179.) ●	-00:29 (211.) ●
Run	37.6 km	14:16:35	00:07:53	08:45 min/km	+00:45 (27.) ●	+00:32 (246.) ●	+00:32 (289.) ●
Run	38.7 km	14:24:29	00:07:54	07:10 min/km	+00:41 (28.) ●	+00:30 (241.) ●	+00:30 (283.) ●
Run	39.6 km	14:32:08	00:07:39	08:30 min/km	+01:00 (30.) ●	+00:46 (263.) ●	+00:47 (315.) ●
Run	40.3 km	14:38:30	00:06:22	09:05 min/km	+00:19 (27.) ●	±00:00 (224.) ●	-00:02 (263.) ●
Run	41.4 km	14:46:56	00:08:26	07:39 min/km	+00:34 (26.) ●	+00:08 (223.) ●	+00:06 (261.) ●
Run	42.2 km	14:52:10	00:05:14	06:32 min/km	+00:13 (26.) ●	-00:04 (224.) ●	-00:06 (256.) ●
Run	42.2 km	14:52:10	05:27:57	07:46 min/km	+39:03 (31.) ●	+33:25 (265.) ●	+33:35 (314.) ●
Total	222.6 km	14:52:10	14:52:10	14.97 km/h	+01:47:43 (36.) ●	+01:49:22 (313.) ●	+01:46:27 (368.) ●

Ovr	Gen	Div	Name	#	AG
346	295	31	Sato Hiroshi	1397	M50-54	Japan	01:30:44	07:23:48	05:21:50	14:34:51
348	297	32	Wanjao Wu	1428	M50-54	Taiwan	01:26:51	07:11:07	14:35:57	14:35:57
351	299	33	John Chu	1422	M50-54	Taiwan	01:25:20	07:28:45	05:28:19	14:37:39
353	301	34	Koichi Mizumoto	1426	M50-54	Japan	01:18:12	06:58:48	06:02:42	14:40:03
360	306	35	Hirofumi Yamaji	1438	M50-54	Japan	01:37:32	07:44:03	05:04:35	14:45:08
368	313	36	Wing Foo Paddy Wong	1505	M50-54	Hong Kong	01:32:03	07:37:39	05:27:57	14:52:10
376	319	37	Antonio Jimenez	1498	M50-54	Philippines	01:41:33	07:19:10	05:47:51	14:58:10
385	327	38	Koichi Tsurushima	1406	M50-54	Japan	01:29:40	07:56:28	05:23:31	15:09:58
396	337	39	Hsuehhung Chu	1395	M50-54	Taiwan	01:45:01	07:24:33	05:43:50	15:28:29
416	355	40	Sakae Watanabe	1427	M50-54	Japan	01:17:37	07:31:23	06:52:01	16:05:11