Sarah Rockwell -
Ironman Maryland 2019

Quick facts

1382/385/56All/Gender/AG

F35-39Age group

921Bib number

USANationality


1:24:49	6:50:01	6:46:10	15:23:25

Compare Sarah Rockwell with other athletes!

921 Rockwell

2212 Belardo ×

929 Winokur ×

114 Stocker ×

930 Ding ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	-00:43 (38.) ●	-00:46 (241.) ●	+00:52 (971.) ●
Swim	3.9 km	01:24:49	00:44:17	02:12 min/100m	-00:37 (40.) ●	-00:59 (245.) ●	+00:38 (950.) ●
Swim	3.9 km	01:24:49	01:24:49	02:10 min/100m	-01:20 (39.) ●	-01:45 (239.) ●	+01:30 (953.) ●
Transition		01:37:01	00:12:12	-	+03:32 (63.) ●	+02:42 (420.) ●	+02:44 (1319.) ●
Bike	20.6 km	02:05:42	00:28:41	43.09 km/h	+00:11 (39.) ●	-00:05 (267.) ●	+01:15 (1143.) ●
Bike	41 km	03:04:02	00:58:20	20.98 km/h	+02:45 (51.) ●	+02:35 (362.) ●	+05:56 (1405.) ●
Bike	71.1 km	04:19:54	01:15:52	23.8 km/h	+03:02 (48.) ●	+03:09 (353.) ●	+07:51 (1363.) ●
Bike	105.7 km	05:28:32	01:08:38	30.25 km/h	+01:39 (48.) ●	+01:52 (335.) ●	+05:10 (1303.) ●
Bike	134.9 km	06:46:54	01:18:22	22.36 km/h	-00:17 (37.) ●	-00:45 (255.) ●	+03:48 (1079.) ●
Bike	181.1 km	08:27:02	01:40:08	27.68 km/h	+04:35 (52.) ●	+03:38 (333.) ●	+08:23 (1300.) ●
Bike	181.1 km	08:27:02	06:50:01	26.5 km/h	+11:55 (44.) ●	+10:24 (310.) ●	+32:23 (1266.) ●
Transition		08:37:15	00:10:13	-	+01:07 (45.) ●	+00:11 (300.) ●	+00:27 (1012.) ●
Run	0.6 km	08:39:35	00:02:20	03:53 min/km	-00:03 (44.) ●	-00:16 (254.) ●	-00:16 (909.) ●
Run	2.2 km	08:54:10	00:14:35	09:06 min/km	+01:01 (52.) ●	+00:44 (347.) ●	+01:34 (1270.) ●
Run	5.4 km	09:22:16	00:28:06	08:46 min/km	+04:34 (66.) ●	+03:56 (428.) ●	+05:05 (1429.) ●
Run	6.4 km	09:30:58	00:08:42	08:42 min/km	+02:19 (74.) ●	+02:10 (494.) ●	+02:27 (1579.) ●
Run	7.6 km	09:39:46	00:08:48	07:20 min/km	+02:12 (74.) ●	+02:08 (496.) ●	+02:21 (1585.) ●
Run	10.5 km	10:11:37	00:31:51	10:58 min/km	+06:29 (73.) ●	+05:58 (475.) ●	+06:46 (1515.) ●
Run	12.3 km	10:28:52	00:17:15	09:34 min/km	+03:11 (68.) ●	+02:37 (443.) ●	+03:02 (1437.) ●
Run	14.9 km	10:53:18	00:24:26	09:23 min/km	+04:55 (71.) ●	+04:12 (469.) ●	+04:46 (1519.) ●
Run	17.5 km	11:16:05	00:22:47	08:45 min/km	+03:00 (58.) ●	+02:27 (394.) ●	+02:49 (1285.) ●
Run	19.3 km	11:34:25	00:18:20	10:11 min/km	+02:16 (57.) ●	+02:07 (406.) ●	+02:28 (1332.) ●
Run	22.5 km	12:05:20	00:30:55	09:39 min/km	+04:08 (59.) ●	+03:44 (415.) ●	+04:18 (1344.) ●
Run	23.5 km	12:13:07	00:07:47	07:47 min/km	+00:44 (51.) ●	+00:42 (355.) ●	+00:48 (1172.) ●
Run	24.5 km	12:22:50	00:09:43	09:43 min/km	+02:29 (73.) ●	+02:33 (517.) ●	+02:37 (1643.) ●
Run	27.7 km	12:54:30	00:31:40	09:53 min/km	+03:08 (56.) ●	+03:36 (399.) ●	+03:53 (1307.) ●
Run	29.5 km	13:14:20	00:19:50	11:01 min/km	+03:57 (69.) ●	+03:51 (488.) ●	+04:06 (1547.) ●
Run	32 km	13:42:12	00:27:52	11:08 min/km	+05:46 (72.) ●	+05:49 (495.) ●	+06:19 (1591.) ●
Run	34.5 km	14:09:42	00:27:30	11:00 min/km	+05:55 (70.) ●	+05:48 (486.) ●	+06:13 (1571.) ●
Run	36.5 km	14:30:46	00:21:04	10:32 min/km	+04:09 (67.) ●	+04:05 (475.) ●	+04:20 (1506.) ●
Run	38.5 km	14:51:48	00:21:02	10:31 min/km	+04:00 (65.) ●	+03:50 (455.) ●	+04:07 (1452.) ●
Run	41.4 km	15:18:01	00:26:13	09:02 min/km	+05:05 (67.) ●	+04:14 (421.) ●	+04:47 (1394.) ●
Run	41.8 km	15:23:25	00:05:24	13:30 min/km	+00:09 (53.) ●	-00:10 (314.) ●	+00:09 (1081.) ●
Run	41.8 km	15:23:25	06:46:10	09:43 min/km	+01:09:24 (67.) ●	+01:04:05 (456.) ●	+01:12:39 (1491.) ●
Total	226.8 km	15:23:25	15:23:25	14.74 km/h	+01:24:38 (56.) ●	+01:15:37 (385.) ●	+01:49:43 (1382.) ●

Ovr	Gen	Div	Name	#	AG
1291	352	51	Alyssa Retsel	919	F35-39	USA	01:33:51	06:46:29	06:21:13	15:00:06
1322	363	52	Heather Pruger	113	F35-39	USA	01:32:52	06:29:38	06:34:58	15:09:12
1324	365	53	Nicole Casale	103	F35-39	USA	01:30:21	07:41:10	05:37:11	15:09:41
1357	376	54	Lia Belardo	2212	F35-39	USA	01:50:25	06:35:26	06:33:28	15:18:04
1371	381	55	Michelle Winokur	929	F35-39	USA	01:38:32	07:13:01	06:05:10	15:21:11
1382	385	56	Sarah Rockwell	921	F35-39	USA	01:24:49	06:50:01	06:46:10	15:23:25
1424	406	57	Melissa Stocker	114	F35-39	USA	01:22:32	07:20:23	06:22:16	15:34:24
1433	409	58	Chenhuan Ding	930	F35-39	CHN	01:18:49	07:06:45	06:46:27	15:36:18
1481	428	59	Beth Shivak	922	F35-39	USA	01:57:42	06:49:34	06:43:57	15:48:09
1486	431	60	Katie Kilmer	108	F35-39	USA	01:33:20	07:42:53	06:09:15	15:49:34