Monique Christakis -
Ironman Maryland 2019

  Quick facts

518/100/11All/Gender/AG

F50-54Age group

1090Bib number

CANNationality

1:08:216:00:495:18:19 12:39:19

  Compare Monique Christakis with other athletes!

1090 Christakis
1119 Riordan × 
177 McGaraghan × 
478 Matheus × 
752 Taylor × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:49 00:32:4901:43 min/100m-09:04 (4.) -08:29 (40.) -06:51 (234.)
Swim3.9 km 01:08:21 00:35:3201:46 min/100m-09:56 (4.) -09:44 (39.) -08:07 (217.)
Swim3.9 km 01:08:21 01:08:2101:45 min/100m-19:00 (4.) -18:13 (38.) -14:58 (218.)
Transition 01:13:52 00:05:31 - -04:48 (7.) -03:59 (73.) -03:57 (281.)
Bike20.6 km 01:39:44 00:25:5247.78 km/h-02:36 (11.) -02:54 (76.) -01:34 (556.)
Bike41 km 02:29:55 00:50:1124.39 km/h-05:19 (9.) -05:34 (87.) -02:13 (630.)
Bike71.1 km 03:32:41 01:02:4628.77 km/h-09:44 (7.) -09:57 (72.) -05:15 (535.)
Bike105.7 km 04:33:21 01:00:4034.22 km/h-05:29 (9.) -06:06 (94.) -02:48 (632.)
Bike134.9 km 05:43:56 01:10:3524.82 km/h-07:53 (13.) -08:32 (121.) -03:59 (661.)
Bike181.1 km 07:14:41 01:30:4530.55 km/h-04:33 (26.) -05:45 (164.) -01:00 (812.)
Bike181.1 km 07:14:41 06:00:4930.12 km/h-35:34 (11.) -38:48 (101.) -16:49 (639.)
Transition 07:21:00 00:06:19 - -04:36 (11.) -03:43 (94.) -03:27 (356.)
Run0.6 km 07:23:09 00:02:0903:35 min/km-00:37 (26.) -00:27 (189.) -00:27 (733.)
Run2.2 km 07:35:05 00:11:5607:27 min/km-02:23 (18.) -01:55 (148.) -01:05 (690.)
Run5.4 km 07:55:39 00:20:3406:25 min/km-04:21 (14.) -03:36 (124.) -02:27 (586.)
Run6.4 km 08:01:16 00:05:3705:37 min/km-01:02 (19.) -00:55 (147.) -00:38 (657.)
Run7.6 km 08:07:03 00:05:4704:49 min/km-01:02 (18.) -00:53 (154.) -00:40 (650.)
Run10.5 km 08:29:14 00:22:1107:38 min/km-04:22 (14.) -03:42 (126.) -02:54 (543.)
Run12.3 km 08:42:56 00:13:4207:36 min/km-01:13 (25.) -00:56 (203.) -00:31 (773.)
Run14.9 km 09:01:12 00:18:1607:01 min/km-02:29 (16.) -01:58 (158.) -01:24 (624.)
Run17.5 km 09:19:48 00:18:3607:09 min/km-02:13 (18.) -01:44 (181.) -01:22 (653.)
Run19.3 km 09:34:21 00:14:3308:04 min/km-01:49 (14.) -01:40 (160.) -01:19 (584.)
Run22.5 km 09:59:24 00:25:0307:49 min/km-02:29 (22.) -02:08 (187.) -01:34 (658.)
Run23.5 km 10:06:06 00:06:4206:42 min/km-00:27 (29.) -00:23 (230.) -00:17 (775.)
Run24.5 km 10:12:52 00:06:4606:46 min/km-00:28 (31.) -00:24 (221.) -00:20 (738.)
Run27.7 km 10:39:54 00:27:0208:26 min/km-01:22 (32.) -01:02 (225.) -00:45 (746.)
Run29.5 km 10:55:35 00:15:4108:42 min/km-00:42 (29.) -00:18 (254.) -00:03 (864.)
Run32 km 11:17:13 00:21:3808:39 min/km-00:53 (31.) -00:25 (241.) +00:05 (866.)
Run34.5 km 11:38:17 00:21:0408:25 min/km-00:59 (32.) -00:38 (246.) -00:13 (857.)
Run36.5 km 11:54:39 00:16:2208:11 min/km-00:58 (30.) -00:37 (236.) -00:22 (818.)
Run38.5 km 12:11:16 00:16:3708:18 min/km-00:48 (36.) -00:35 (247.) -00:18 (869.)
Run41.4 km 12:33:18 00:22:0207:35 min/km-00:26 (40.) +00:03 (290.) +00:36 (1007.)
Run41.8 km 12:39:19 00:06:0115:02 min/km+00:21 (49.) +00:27 (384.) +00:46 (1303.)
Run41.8 km 12:39:19 05:18:1907:36 min/km-30:42 (23.) -23:46 (198.) -15:12 (693.)
Total 226.8 km 12:39:19 12:39:1917.92 km/h-01:34:40 (11.) -01:28:29 (100.) -54:23 (518.)

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