Helena Šuligoj -
Ironman 70.3 Slovenian Istria 2019

  Quick facts

1193/185/21All/Gender/AG

F50-54Age group

405Bib number

SVN (Slovenia)Nationality

49:543:54:172:18:32 7:12:33

  Compare Helena Šuligoj with other athletes!

405 Šuligoj
392 Firm × 
397 Lees × 
388 Collins × 
396 Kenny × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:54 00:49:5402:37 min/100m+05:48 (22.) +08:07 (187.) +09:08 (1179.)
Transition 00:55:38 00:05:44 - +00:32 (20.) +01:15 (169.) +01:14 (1016.)
Bike41 km 02:49:55 01:54:1721.53 km/h+12:52 (22.) +14:44 (184.) +21:15 (1231.)
Bike73.3 km 04:17:04 01:27:0922.24 km/h+08:41 (21.) +10:32 (180.) +15:53 (1212.)
Bike89.3 km 04:49:55 00:32:5129.22 km/h+02:18 (19.) +02:58 (169.) +04:44 (1172.)
Bike89.3 km 04:49:55 03:54:1722.87 km/h+23:51 (21.) +28:14 (178.) +41:52 (1219.)
Transition 04:54:01 00:04:06 - -01:04 (3.) -00:39 (80.) -00:48 (528.)
Run4.7 km 05:20:58 00:26:5705:44 min/km+00:31 (16.) +01:33 (140.) +02:45 (1027.)
Run15 km 06:28:37 01:07:3906:34 min/km+06:52 (23.) +09:07 (180.) +11:23 (1152.)
Run21.5 km 07:12:20 00:43:4306:43 min/km+03:12 (23.) +04:46 (170.) +06:12 (1089.)
Run21.6 km 07:12:33 00:00:1302:09 min/km-00:02 (7.) -00:01 (103.) -00:02 (510.)
Run21.6 km 07:12:33 02:18:3206:24 min/km+10:33 (23.) +15:25 (173.) +20:18 (1123.)
Total 112.8 km 07:12:33 07:12:3315.65 km/h+39:40 (21.) +52:22 (185.) +01:11:44 (1193.)

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