Helen Nash -
Ironman 70.3 Slovenian Istria 2019

  Quick facts

1160/171/34All/Gender/AG

F40-44Age group

342Bib number

GBR (United Kingdom)Nationality

46:153:58:552:08:32 7:03:14

  Compare Helen Nash with other athletes!

342 Nash
415 Luchnikova × 
346 Riegler × 
210 Grossato × 
328 Baric × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:15 00:46:1502:26 min/100m+04:41 (33.) +04:28 (164.) +05:29 (1065.)
Transition 00:51:01 00:04:46 - +00:26 (30.) +00:17 (123.) +00:16 (823.)
Bike41 km 02:43:19 01:52:1821.91 km/h+13:12 (36.) +12:45 (180.) +19:16 (1217.)
Bike73.3 km 04:14:07 01:30:4821.34 km/h+14:02 (39.) +14:11 (191.) +19:32 (1245.)
Bike89.3 km 04:49:56 00:35:4926.8 km/h+06:01 (40.) +05:56 (197.) +07:42 (1254.)
Bike89.3 km 04:49:56 03:58:5522.43 km/h+33:15 (38.) +32:52 (187.) +46:30 (1243.)
Transition 04:54:42 00:04:46 - ±00:00 (24.) +00:01 (116.) -00:08 (748.)
Run4.7 km 05:22:13 00:27:3105:51 min/km+02:30 (32.) +02:07 (155.) +03:19 (1074.)
Run15 km 06:23:03 01:00:5005:54 min/km+02:16 (29.) +02:18 (133.) +04:34 (963.)
Run21.5 km 07:03:01 00:39:5806:08 min/km+01:20 (25.) +01:01 (118.) +02:27 (881.)
Run21.6 km 07:03:14 00:00:1302:09 min/km-00:01 (17.) -00:01 (89.) -00:02 (496.)
Run21.6 km 07:03:14 02:08:3205:57 min/km+06:05 (30.) +05:25 (135.) +10:18 (968.)
Total 112.8 km 07:03:14 07:03:1415.99 km/h+44:27 (34.) +43:03 (171.) +01:02:25 (1160.)

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