Małgorzata Harasimiuk-Grodzka -
Ironman 70.3 Slovenian Istria 2019

  Quick facts

553/50/15All/Gender/AG

F40-44Age group

334Bib number

POL (Poland)Nationality

43:323:04:361:53:25 5:48:04

  Compare Małgorzata Harasimiuk-Grodzka with other athletes!

334 Harasimiuk-Grodzka
353 Steiner × 
338 Melypataki × 
21 Roßkopf × 
345 Palberti × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:32 00:43:3202:17 min/100m+01:58 (31.) +01:45 (133.) +02:46 (903.)
Transition 00:46:23 00:02:51 - -01:29 (5.) -01:38 (21.) -01:39 (113.)
Bike41 km 02:15:47 01:29:2427.52 km/h-09:42 (12.) -10:09 (43.) -03:38 (548.)
Bike73.3 km 03:24:23 01:08:3628.25 km/h-08:10 (11.) -08:01 (42.) -02:40 (573.)
Bike89.3 km 03:50:59 00:26:3636.09 km/h-03:12 (9.) -03:17 (34.) -01:31 (487.)
Bike89.3 km 03:50:59 03:04:3629.02 km/h-21:04 (11.) -21:27 (38.) -07:49 (537.)
Transition 03:54:39 00:03:40 - -01:06 (11.) -01:05 (58.) -01:14 (372.)
Run4.7 km 04:17:44 00:23:0504:54 min/km-01:56 (15.) -02:19 (56.) -01:07 (557.)
Run15 km 05:11:12 00:53:2805:11 min/km-05:06 (14.) -05:04 (56.) -02:48 (553.)
Run21.5 km 05:47:50 00:36:3805:38 min/km-02:00 (18.) -02:19 (78.) -00:53 (644.)
Run21.6 km 05:48:04 00:00:1402:19 min/km±00:00 (27.) ±00:00 (129.) -00:01 (744.)
Run21.6 km 05:48:04 01:53:2505:15 min/km-09:02 (16.) -09:42 (64.) -04:49 (583.)
Total 112.8 km 05:48:04 05:48:0419.44 km/h-30:43 (15.) -32:07 (50.) -12:45 (553.)

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