Joanne Palsma -
Ironman 70.3 Slovenian Istria 2019

  Quick facts

566/51/6All/Gender/AG

F25-29Age group

266Bib number

NLD (Netherlands)Nationality

35:183:15:211:50:22 5:48:34

  Compare Joanne Palsma with other athletes!

266 Palsma
258 Hildebrandt × 
249 Amendt × 
269 Scherer × 
256 Du Toit × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:18 00:35:1801:51 min/100m-06:00 (3.) -06:29 (23.) -05:28 (251.)
Transition 00:39:02 00:03:44 - -00:47 (10.) -00:45 (80.) -00:46 (580.)
Bike41 km 02:12:09 01:33:0726.42 km/h-08:03 (7.) -06:26 (61.) +00:05 (716.)
Bike73.3 km 03:24:13 01:12:0426.89 km/h-06:13 (8.) -04:33 (69.) +00:48 (756.)
Bike89.3 km 03:54:23 00:30:1031.82 km/h-00:07 (15.) +00:17 (117.) +02:03 (986.)
Bike89.3 km 03:54:23 03:15:2127.43 km/h-14:23 (9.) -10:42 (69.) +02:56 (769.)
Transition 03:58:12 00:03:49 - -01:05 (7.) -00:56 (64.) -01:05 (421.)
Run4.7 km 04:20:10 00:21:5804:40 min/km-03:15 (6.) -03:26 (33.) -02:14 (406.)
Run15 km 05:13:13 00:53:0305:09 min/km-04:49 (9.) -05:29 (53.) -03:13 (532.)
Run21.5 km 05:48:23 00:35:1005:24 min/km-03:59 (10.) -03:47 (56.) -02:21 (523.)
Run21.6 km 05:48:34 00:00:1101:49 min/km-00:04 (3.) -00:03 (21.) -00:04 (115.)
Run21.6 km 05:48:34 01:50:2205:06 min/km-12:07 (9.) -12:45 (52.) -07:52 (507.)
Total 112.8 km 05:48:34 05:48:3419.42 km/h-34:22 (6.) -31:37 (51.) -12:15 (566.)

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