Gilberto Dos Santos Marcos -
Ironman 70.3 Rio de Janeiro 2019

  Quick facts

208/195/17All/Gender/AG

M45-49Age group

699Bib number

BraNationality

39:202:57:541:34:37 5:20:16

  Compare Gilberto Dos Santos Marcos with other athletes!

699 Dos Santos Marcos
715 Goncalves × 
767 Federici × 
700 Gramani × 
753 Neves × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:20 00:39:2002:04 min/100m-08:18 (16.) -06:58 (160.) -07:35 (177.)
Transition 00:43:39 00:04:19 - -00:43 (36.) -00:22 (335.) -00:22 (400.)
Bike10.4 km 01:03:03 00:19:2432.16 km/h-01:29 (44.) -03:02 (364.) -02:51 (401.)
Bike56 km 02:38:14 01:35:1128.74 km/h-01:43 (46.) -10:14 (385.) -09:38 (421.)
Bike76 km 03:16:30 00:38:1631.36 km/h+00:26 (61.) -04:00 (436.) -03:35 (484.)
Bike90 km 03:41:33 00:25:0333.53 km/h-00:12 (43.) -03:26 (384.) -03:08 (418.)
Bike90 km 03:41:33 02:57:5430.35 km/h-02:58 (46.) -20:42 (387.) -19:12 (424.)
Transition 03:45:39 00:04:06 - -03:36 (46.) -00:57 (410.) -00:52 (489.)
Run3.8 km 04:02:29 00:16:5004:25 min/km-03:26 (7.) -02:45 (102.) -02:59 (110.)
Run10.6 km 04:33:19 00:30:5004:32 min/km-07:33 (3.) -06:17 (87.) -06:40 (94.)
Run17.5 km 05:04:46 00:31:2704:33 min/km-08:56 (5.) -07:30 (80.) -07:51 (86.)
Run21 km 05:20:16 00:15:3004:25 min/km-05:28 (3.) -04:57 (46.) -05:04 (47.)
Run21 km 05:20:16 01:34:3704:30 min/km-25:23 (4.) -21:29 (74.) -22:34 (81.)
Total 112.9 km 05:20:16 05:20:1621.15 km/h-40:58 (17.) -50:28 (195.) -50:35 (208.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance