Stephanie Prokup -
Ironman Santa Rosa 2017

  Quick facts

1485/361/58All/Gender/AG

F30-34Age group

653Bib number

USANationality

1:25:057:25:586:16:51 15:33:46

  Compare Stephanie Prokup with other athletes!

653 Prokup
630 Farmer- Hanson × 
643 Marshall × 
611 Ball × 
656 Rutledge × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:34 00:41:3402:11 min/100m+00:54 (41.) -00:55 (203.) +00:23 (904.)
Swim3.9 km 01:25:05 00:43:3102:10 min/100m+00:09 (39.) -01:44 (203.) -00:34 (833.)
Swim3.9 km 01:25:05 01:25:0502:10 min/100m+01:03 (39.) -02:39 (201.) -00:11 (866.)
Transition 01:35:46 00:10:41 - -00:52 (26.) -01:35 (149.) -01:25 (623.)
Bike26.8 km 02:40:14 01:04:2824.94 km/h+04:00 (51.) +04:00 (327.) +07:30 (1456.)
Bike48 km 03:44:43 01:04:2919.73 km/h+04:01 (54.) +03:32 (324.) +06:56 (1407.)
Bike109.6 km 05:54:18 02:09:3528.52 km/h+09:14 (53.) +08:56 (329.) +15:44 (1401.)
Bike121.6 km 06:32:41 00:38:2318.76 km/h+08:18 (68.) +08:04 (418.) +09:34 (1571.)
Bike143.2 km 07:28:10 00:55:2923.36 km/h+04:42 (56.) +04:26 (326.) +06:57 (1396.)
Bike157.8 km 08:03:21 00:35:1124.9 km/h+04:40 (62.) +04:43 (390.) +06:13 (1509.)
Bike180.2 km 09:01:44 00:58:2323.02 km/h+06:32 (60.) +06:31 (379.) +09:08 (1518.)
Bike180.2 km 09:01:44 07:25:5824.24 km/h+41:27 (57.) +40:12 (360.) +01:02:02 (1482.)
Transition 09:16:55 00:15:11 - +05:14 (62.) +05:18 (404.) +05:35 (1514.)
Run3.4 km 09:43:45 00:26:5007:53 min/km+05:25 (60.) +04:35 (384.) +05:41 (1490.)
Run8.4 km 10:21:57 00:38:1207:38 min/km+06:03 (57.) +05:19 (354.) +06:42 (1393.)
Run10.8 km 10:41:20 00:19:2308:04 min/km+03:58 (62.) +03:35 (393.) +04:12 (1488.)
Run14.5 km 11:12:31 00:31:1108:25 min/km+06:10 (62.) +05:11 (384.) +06:07 (1461.)
Run18.2 km 11:44:28 00:31:5708:38 min/km+07:13 (61.) +06:28 (406.) +07:11 (1503.)
Run23.2 km 12:32:27 00:47:5909:35 min/km+12:32 (67.) +11:44 (425.) +12:44 (1567.)
Run25.6 km 12:52:38 00:20:1108:24 min/km+03:29 (59.) +03:03 (362.) +03:20 (1372.)
Run29.5 km 13:25:18 00:32:4008:22 min/km+05:19 (62.) +04:32 (363.) +05:11 (1387.)
Run32.8 km 13:57:56 00:32:3809:53 min/km+05:41 (58.) +05:10 (363.) +05:47 (1396.)
Run37.5 km 14:38:04 00:40:0808:32 min/km+02:20 (45.) +01:57 (267.) +03:01 (1096.)
Run39.6 km 14:56:45 00:18:4108:53 min/km+01:04 (49.) +00:31 (268.) +01:07 (1078.)
Run42.2 km 15:33:46 00:37:0114:14 min/km+05:35 (58.) +04:10 (321.) +05:08 (1274.)
Run42.2 km 15:33:46 06:16:5108:55 min/km+01:04:49 (59.) +56:15 (370.) +01:06:11 (1426.)
Total 226.3 km 15:33:46 15:33:4614.54 km/h+01:51:41 (58.) +01:37:31 (361.) +02:12:12 (1485.)

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