Whitney Potomac -
Ironman Santa Rosa 2017

Quick facts

706/130/24All/Gender/AG

F30-34Age group

294Bib number

USANationality


1:26:24	6:39:45	4:29:33	12:56:40

Compare Whitney Potomac with other athletes!

294 Potomac

664 Wells ×

639 Keranen ×

619 Carpenter ×

661 Stafford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:55	00:41:55	02:12 min/100m	+01:15 (42.) ●	-00:34 (212.) ●	+00:44 (933.) ●
Swim	3.9 km	01:26:24	00:44:29	02:13 min/100m	+01:07 (43.) ●	-00:46 (221.) ●	+00:24 (926.) ●
Swim	3.9 km	01:26:24	01:26:24	02:12 min/100m	+02:22 (43.) ●	-01:20 (221.) ●	+01:08 (935.) ●
Transition		01:37:55	00:11:31	-	-00:02 (34.) ●	-00:45 (188.) ●	-00:35 (756.) ●
Bike	26.8 km	02:36:38	00:58:43	27.39 km/h	-01:45 (27.) ●	-01:45 (173.) ●	+01:45 (1043.) ●
Bike	48 km	03:37:03	01:00:25	21.05 km/h	-00:03 (34.) ●	-00:32 (211.) ●	+02:52 (1149.) ●
Bike	109.6 km	05:35:02	01:57:59	31.33 km/h	-02:22 (28.) ●	-02:40 (188.) ●	+04:08 (1043.) ●
Bike	121.6 km	06:02:58	00:27:56	25.78 km/h	-02:09 (27.) ●	-02:23 (146.) ●	-00:53 (831.) ●
Bike	143.2 km	06:54:26	00:51:28	25.18 km/h	+00:41 (40.) ●	+00:25 (237.) ●	+02:56 (1155.) ●
Bike	157.8 km	07:24:17	00:29:51	29.35 km/h	-00:40 (28.) ●	-00:37 (210.) ●	+00:53 (1011.) ●
Bike	180.2 km	08:17:40	00:53:23	25.18 km/h	+01:32 (41.) ●	+01:31 (272.) ●	+04:08 (1256.) ●
Bike	180.2 km	08:17:40	06:39:45	27.05 km/h	-04:46 (31.) ●	-06:01 (193.) ●	+15:49 (1053.) ●
Transition		08:27:07	00:09:27	-	-00:30 (34.) ●	-00:26 (221.) ●	-00:09 (880.) ●
Run	3.4 km	08:44:12	00:17:05	05:01 min/km	-04:20 (11.) ●	-05:10 (30.) ●	-04:04 (220.) ●
Run	8.4 km	09:09:59	00:25:47	05:09 min/km	-06:22 (14.) ●	-07:06 (45.) ●	-05:43 (284.) ●
Run	10.8 km	09:22:39	00:12:40	05:16 min/km	-02:45 (15.) ●	-03:08 (54.) ●	-02:31 (326.) ●
Run	14.5 km	09:42:52	00:20:13	05:27 min/km	-04:48 (12.) ●	-05:47 (43.) ●	-04:51 (262.) ●
Run	18.2 km	10:01:55	00:19:03	05:08 min/km	-05:41 (11.) ●	-06:26 (39.) ●	-05:43 (210.) ●
Run	23.2 km	10:30:49	00:28:54	05:46 min/km	-06:33 (17.) ●	-07:21 (63.) ●	-06:21 (332.) ●
Run	25.6 km	10:44:49	00:14:00	05:49 min/km	-02:42 (19.) ●	-03:08 (73.) ●	-02:51 (363.) ●
Run	29.5 km	11:10:47	00:25:58	06:39 min/km	-01:23 (28.) ●	-02:10 (168.) ●	-01:31 (686.) ●
Run	32.8 km	11:34:54	00:24:07	07:18 min/km	-02:50 (23.) ●	-03:21 (121.) ●	-02:44 (550.) ●
Run	37.5 km	12:08:21	00:33:27	07:07 min/km	-04:21 (23.) ●	-04:44 (121.) ●	-03:40 (548.) ●
Run	39.6 km	12:25:03	00:16:42	07:57 min/km	-00:55 (31.) ●	-01:28 (183.) ●	-00:52 (770.) ●
Run	42.2 km	12:56:40	00:31:37	12:09 min/km	+00:11 (35.) ●	-01:14 (209.) ●	-00:16 (891.) ●
Run	42.2 km	12:56:40	04:29:33	06:23 min/km	-42:29 (18.) ●	-51:03 (80.) ●	-41:07 (410.) ●
Total	226.3 km	12:56:40	12:56:40	17.48 km/h	-45:25 (24.) ●	-59:35 (130.) ●	-24:54 (706.) ●

Ovr	Gen	Div	Name	#	AG
561	100	19	Ashley Deemie	627	F30-34	USA	01:16:12	05:40:32	05:22:04	12:32:14
602	110	20	Heather Jenson	637	F30-34	USA	01:09:32	06:38:30	04:29:46	12:38:52
626	116	21	Molly Giammarco	2146	F30-34	USA	01:17:51	06:42:39	04:19:48	12:42:24
681	124	22	Rachel Wells	664	F30-34	USA	01:21:57	06:30:46	04:37:47	12:51:50
684	125	23	Emily Keranen	639	F30-34	USA	01:28:50	06:46:01	04:08:15	12:52:03
706	130	24	Whitney Potomac	294	F30-34	USA	01:26:24	06:39:45	04:29:33	12:56:40
744	139	25	Whitney Carpenter	619	F30-34	USA	01:05:26	07:04:43	04:08:34	13:01:28
767	142	26	Fiona Stafford	661	F30-34	USA	01:16:35	06:29:05	04:52:18	13:04:52
784	148	27	Lisa Stein	662	F30-34	USA	01:25:16	06:33:33	04:41:43	13:06:49
804	153	28	Xin Xin	668	F30-34	USA	02:04:50	06:47:57	03:53:35	13:11:37