Caroline Fox -
Ironman 70.3 Italy Emilia-Romagna 2019

Quick facts

1501/177/30All/Gender/AG

F 45Age group

679Bib number

GBRNationality


44:24	3:08:30	2:05:23	6:09:03

Compare Caroline Fox with other athletes!

679 Fox

703 Tedeschi Fiorio ×

381 Engel Ricaurte ×

702 Spreafico ×

696 Rizzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:24	00:44:24	02:20 min/100m	+02:43 (37.) ●	+04:26 (227.) ●	+06:34 (1636.) ●
Transition		00:51:11	00:06:47	-	-01:22 (17.) ●	-00:35 (143.) ●	-00:23 (923.) ●
Bike	45 km	02:35:10	01:43:59	25.97 km/h	-00:18 (29.) ●	+02:14 (178.) ●	+10:01 (1558.) ●
Bike	71 km	03:23:15	00:48:05	32.44 km/h	-00:23 (26.) ●	+00:31 (168.) ●	+03:58 (1531.) ●
Bike	90 km	03:59:41	00:36:26	31.29 km/h	-01:01 (25.) ●	-00:24 (148.) ●	+02:01 (1392.) ●
Bike	90 km	03:59:41	03:08:30	28.65 km/h	-01:42 (27.) ●	+02:21 (170.) ●	+16:00 (1527.) ●
Transition		04:03:40	00:03:59	-	-02:12 (5.) ●	-02:26 (49.) ●	-01:47 (429.) ●
Run	0.6 km	04:06:33	00:02:53	04:48 min/km	-00:07 (21.) ●	-00:07 (137.) ●	+00:06 (1243.) ●
Run	3.1 km	04:21:04	00:14:31	05:48 min/km	+00:11 (34.) ●	+00:16 (187.) ●	+01:20 (1493.) ●
Run	4.4 km	04:28:53	00:07:49	06:00 min/km	+00:02 (31.) ●	+00:08 (181.) ●	+00:41 (1473.) ●
Run	7.4 km	04:44:58	00:16:05	05:21 min/km	+00:15 (33.) ●	+00:18 (187.) ●	+01:25 (1462.) ●
Run	9.9 km	05:00:20	00:15:22	06:08 min/km	+00:21 (36.) ●	+00:26 (194.) ●	+01:31 (1486.) ●
Run	11.2 km	05:08:32	00:08:12	06:18 min/km	+00:03 (34.) ●	+00:08 (184.) ●	+00:43 (1437.) ●
Run	14.2 km	05:25:27	00:16:55	05:38 min/km	+00:21 (35.) ●	+00:26 (191.) ●	+01:30 (1437.) ●
Run	16.7 km	05:41:34	00:16:07	06:26 min/km	+00:30 (38.) ●	+00:35 (196.) ●	+01:34 (1438.) ●
Run	18 km	05:49:59	00:08:25	06:28 min/km	+00:08 (34.) ●	+00:07 (179.) ●	+00:37 (1369.) ●
Run	20.9 km	06:07:02	00:17:03	05:52 min/km	+00:18 (35.) ●	+00:15 (182.) ●	+01:11 (1346.) ●
Run	21.1 km	06:09:03	00:02:01	10:04 min/km	+00:05 (38.) ●	+00:04 (191.) ●	+00:11 (1410.) ●
Run	21.1 km	06:09:03	02:05:23	05:56 min/km	+02:07 (34.) ●	+02:36 (188.) ●	+10:49 (1430.) ●
Total	113 km	06:09:03	06:09:03	18.37 km/h	-00:26 (30.) ●	+06:22 (177.) ●	+31:13 (1501.) ●

Ovr	Gen	Div	Name	#	AG
1433	160	25	Ida Antonacci	661	F 45	ITA	00:39:22	03:11:58	01:56:44	06:02:47
1436	161	26	Katja Hinterberger	382	F 45	SUI	00:44:19	03:14:20	01:50:37	06:02:55
1461	164	27	Francesca Nardone	690	F 45	ITA	00:37:07	03:25:27	01:46:07	06:05:19
1467	167	28	Lada Tedeschi Fiorio	703	F 45	CRO	00:43:05	03:17:32	01:47:03	06:05:47
1473	170	29	Elizabeth Engel Ricaurte	381	F 45	COL	00:40:00	03:15:18	02:00:45	06:06:22
1501	177	30	Caroline Fox	679	F 45	GBR	00:44:24	03:08:30	02:05:23	06:09:03
1520	179	31	Lucia Spreafico	702	F 45	ITA	00:37:50	03:10:04	02:07:09	06:11:45
1524	181	32	Barbara Rizzo	696	F 45	ITA	00:36:58	03:20:22	02:01:56	06:12:35
1539	186	33	Michela Vaccari	704	F 45	ITA	00:47:21	03:15:43	01:56:04	06:15:02
1541	187	34	Marion Schuch	699	F 45	AUT	00:42:09	03:00:57	02:16:26	06:15:33