 
				
				Rodney Treguboff -
 Ironman 70.3 Superfrog 2019
			  
 Quick facts
647/533/41All/Gender/AG
M50-54Age group
857Bib number
USANationality
| 50:08 | 3:13:43 | 3:13:30 | 7:27:46 | 
Compare Rodney Treguboff with other athletes!
857 Treguboff
822 Dush × 
827 Hanson × 
858 Uhler × 
393 Dezess × 
 	
				
					swipe me
				
			
		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1 km | 00:24:38 | 00:24:38 | 02:27 min/100m | +05:14 (45.) ● | +05:58 (546.) ● | +05:38 (671.) ● | 
| Swim | 2.1 km | 00:50:08 | 00:25:30 | 02:19 min/100m | +04:20 (43.) ● | +05:01 (523.) ● | +04:40 (637.) ● | 
| Swim | 2.1 km | 00:50:08 | 00:50:08 | 02:23 min/100m | +09:34 (44.) ● | +10:59 (534.) ● | +10:18 (654.) ● | 
| Transition | 00:56:37 | 00:06:29 | - | -00:13 (27.) ● | +00:31 (385.) ● | +00:34 (486.) ● | |
| Bike | 1.9 km | 01:01:34 | 00:04:57 | 23.03 km/h | +00:28 (42.) ● | +00:32 (498.) ● | +00:29 (595.) ● | 
| Bike | 12.9 km | 01:22:53 | 00:21:19 | 30.96 km/h | +02:06 (43.) ● | +02:18 (509.) ● | +02:00 (601.) ● | 
| Bike | 23.7 km | 01:44:33 | 00:21:40 | 29.91 km/h | +01:19 (38.) ● | +01:34 (455.) ● | +01:15 (525.) ● | 
| Bike | 34.6 km | 02:07:20 | 00:22:47 | 28.71 km/h | +02:27 (39.) ● | +02:45 (484.) ● | +02:20 (568.) ● | 
| Bike | 45.4 km | 02:29:28 | 00:22:08 | 29.28 km/h | +01:44 (39.) ● | +01:59 (458.) ● | +01:37 (537.) ● | 
| Bike | 56.3 km | 02:53:24 | 00:23:56 | 27.33 km/h | +02:19 (37.) ● | +02:45 (473.) ● | +02:20 (562.) ● | 
| Bike | 67.1 km | 03:15:25 | 00:22:01 | 29.43 km/h | +01:17 (38.) ● | +01:38 (443.) ● | +01:21 (526.) ● | 
| Bike | 78.1 km | 03:40:36 | 00:25:11 | 26.21 km/h | +02:48 (39.) ● | +02:54 (465.) ● | +02:30 (556.) ● | 
| Bike | 88.8 km | 04:05:43 | 00:25:07 | 25.56 km/h | +04:38 (47.) ● | +04:44 (539.) ● | +04:27 (663.) ● | 
| Bike | 90.8 km | 04:10:20 | 00:04:37 | 25.99 km/h | +00:23 (38.) ● | +00:22 (447.) ● | +00:14 (527.) ● | 
| Bike | 90.8 km | 04:10:20 | 03:13:43 | 28.12 km/h | +19:29 (40.) ● | +21:31 (487.) ● | +18:33 (576.) ● | 
| Transition | 04:14:16 | 00:03:56 | - | -00:27 (22.) ● | +00:10 (365.) ● | +00:12 (459.) ● | |
| Run | 0.2 km | 04:15:02 | 00:00:46 | 03:50 min/km | -00:04 (35.) ● | +00:02 (436.) ● | +00:02 (542.) ● | 
| Run | 0.6 km | 04:19:39 | 00:04:37 | 11:32 min/km | +00:59 (44.) ● | +01:23 (562.) ● | +01:19 (691.) ● | 
| Run | 2.5 km | 04:37:39 | 00:18:00 | 09:28 min/km | +05:33 (49.) ● | +06:42 (570.) ● | +06:30 (708.) ● | 
| Run | 3.9 km | 04:51:23 | 00:13:44 | 09:48 min/km | +03:35 (44.) ● | +04:38 (561.) ● | +04:29 (694.) ● | 
| Run | 5.3 km | 05:04:33 | 00:13:10 | 09:24 min/km | +02:19 (39.) ● | +03:35 (541.) ● | +03:26 (667.) ● | 
| Run | 5.8 km | 05:09:37 | 00:05:04 | 10:08 min/km | +01:00 (41.) ● | +01:23 (542.) ● | +01:19 (671.) ● | 
| Run | 7.6 km | 05:25:30 | 00:15:53 | 08:49 min/km | +01:53 (38.) ● | +03:20 (515.) ● | +03:11 (632.) ● | 
| Run | 9.1 km | 05:37:59 | 00:12:29 | 08:19 min/km | +01:47 (37.) ● | +02:40 (510.) ● | +02:32 (626.) ● | 
| Run | 10.5 km | 05:51:03 | 00:13:04 | 09:19 min/km | +02:00 (39.) ● | +02:47 (515.) ● | +02:39 (633.) ● | 
| Run | 10.9 km | 05:56:18 | 00:05:15 | 13:07 min/km | +00:57 (40.) ● | +01:19 (530.) ● | +01:16 (656.) ● | 
| Run | 12.8 km | 06:12:58 | 00:16:40 | 08:46 min/km | +02:06 (39.) ● | +03:24 (503.) ● | +03:17 (626.) ● | 
| Run | 14.2 km | 06:26:23 | 00:13:25 | 09:35 min/km | +02:11 (40.) ● | +02:56 (504.) ● | +02:52 (626.) ● | 
| Run | 15.6 km | 06:39:35 | 00:13:12 | 09:25 min/km | +01:26 (33.) ● | +02:21 (477.) ● | +02:17 (592.) ● | 
| Run | 16.1 km | 06:44:36 | 00:05:01 | 10:01 min/km | +00:39 (38.) ● | +00:57 (496.) ● | +00:56 (617.) ● | 
| Run | 17.9 km | 07:02:09 | 00:17:33 | 09:45 min/km | +02:55 (42.) ● | +03:51 (514.) ● | +03:45 (638.) ● | 
| Run | 19.4 km | 07:15:58 | 00:13:49 | 09:12 min/km | +02:22 (40.) ● | +03:09 (515.) ● | +03:06 (640.) ● | 
| Run | 20.7 km | 07:27:46 | 00:11:48 | 09:04 min/km | +02:25 (44.) ● | +03:00 (539.) ● | +02:52 (670.) ● | 
| Run | 20.7 km | 07:27:46 | 03:13:30 | 09:20 min/km | +34:03 (41.) ● | +47:27 (545.) ● | +45:48 (671.) ● | 
| Total | 113.6 km | 07:27:46 | 07:27:46 | 15.22 km/h | +01:02:26 (41.) ● | +01:20:38 (533.) ● | +01:15:25 (647.) ● | 
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