Roger Snyder -
Ironman 70.3 Superfrog 2019

  Quick facts

461/391/30All/Gender/AG

M50-54Age group

853Bib number

USANationality

37:062:54:392:52:34 6:31:43

  Compare Roger Snyder with other athletes!

853 Snyder
399 Roanhorse × 
861 Wharton × 
843 Parente × 
280 Dun × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:17:26 00:17:2601:44 min/100m-01:58 (15.) -01:14 (203.) -01:34 (228.)
Swim2.1 km 00:37:06 00:19:4001:47 min/100m-01:30 (18.) -00:49 (238.) -01:10 (269.)
Swim2.1 km 00:37:06 00:37:0601:46 min/100m-03:28 (16.) -02:03 (220.) -02:44 (246.)
Transition 00:42:05 00:04:59 - -01:43 (17.) -00:59 (229.) -00:56 (289.)
Bike1.9 km 00:46:27 00:04:2226.11 km/h-00:07 (22.) -00:03 (289.) -00:06 (326.)
Bike12.9 km 01:06:06 00:19:3933.59 km/h+00:26 (30.) +00:38 (367.) +00:20 (420.)
Bike23.7 km 01:27:03 00:20:5730.93 km/h+00:36 (32.) +00:51 (382.) +00:32 (440.)
Bike34.6 km 01:46:56 00:19:5332.89 km/h-00:27 (25.) -00:09 (293.) -00:34 (326.)
Bike45.4 km 02:07:30 00:20:3431.51 km/h+00:10 (27.) +00:25 (347.) +00:03 (396.)
Bike56.3 km 02:28:35 00:21:0531.02 km/h-00:32 (24.) -00:06 (312.) -00:31 (349.)
Bike67.1 km 02:50:35 00:22:0029.45 km/h+01:16 (36.) +01:37 (439.) +01:20 (522.)
Bike78.1 km 03:12:37 00:22:0229.95 km/h-00:21 (24.) -00:15 (294.) -00:39 (336.)
Bike88.8 km 03:32:32 00:19:5532.23 km/h-00:34 (24.) -00:28 (282.) -00:45 (327.)
Bike90.8 km 03:36:44 00:04:1228.57 km/h-00:02 (30.) -00:03 (294.) -00:11 (338.)
Bike90.8 km 03:36:44 02:54:3931.19 km/h+00:25 (28.) +02:27 (335.) -00:31 (383.)
Transition 03:39:09 00:02:25 - -01:58 (8.) -01:21 (151.) -01:19 (188.)
Run0.2 km 03:39:44 00:00:3502:55 min/km-00:15 (25.) -00:09 (361.) -00:09 (446.)
Run0.6 km 03:43:06 00:03:2208:25 min/km-00:16 (20.) +00:08 (373.) +00:04 (433.)
Run2.5 km 03:55:28 00:12:2206:30 min/km-00:05 (26.) +01:04 (430.) +00:52 (512.)
Run3.9 km 04:05:32 00:10:0407:11 min/km-00:05 (28.) +00:58 (424.) +00:49 (506.)
Run5.3 km 04:16:10 00:10:3807:35 min/km-00:13 (25.) +01:03 (426.) +00:54 (512.)
Run5.8 km 04:20:23 00:04:1308:26 min/km+00:09 (31.) +00:32 (465.) +00:28 (562.)
Run7.6 km 04:34:59 00:14:3608:06 min/km+00:36 (34.) +02:03 (464.) +01:54 (568.)
Run9.1 km 04:46:33 00:11:3407:42 min/km+00:52 (35.) +01:45 (461.) +01:37 (567.)
Run10.5 km 04:58:33 00:12:0008:34 min/km+00:56 (33.) +01:43 (448.) +01:35 (553.)
Run10.9 km 05:03:01 00:04:2811:09 min/km+00:10 (30.) +00:32 (442.) +00:29 (548.)
Run12.8 km 05:18:24 00:15:2308:05 min/km+00:49 (30.) +02:07 (452.) +02:00 (560.)
Run14.2 km 05:30:44 00:12:2008:48 min/km+01:06 (32.) +01:51 (450.) +01:47 (559.)
Run15.6 km 05:44:21 00:13:3709:43 min/km+01:51 (37.) +02:46 (502.) +02:42 (623.)
Run16.1 km 05:49:29 00:05:0810:15 min/km+00:46 (40.) +01:04 (509.) +01:03 (633.)
Run17.9 km 06:06:13 00:16:4409:17 min/km+02:06 (38.) +03:02 (487.) +02:56 (605.)
Run19.4 km 06:20:09 00:13:5609:17 min/km+02:29 (41.) +03:16 (523.) +03:13 (648.)
Run20.7 km 06:31:43 00:11:3408:53 min/km+02:11 (42.) +02:46 (532.) +02:38 (661.)
Run20.7 km 06:31:43 02:52:3408:20 min/km+13:07 (33.) +26:31 (468.) +24:52 (575.)
Total 113.6 km 06:31:43 06:31:4317.4 km/h+06:23 (30.) +24:35 (391.) +19:22 (461.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance