Adam Rich -
Ironman 70.3 Superfrog 2019

  Quick facts

34/34/9All/Gender/AG

M30-34Age group

251Bib number

USANationality

30:232:28:171:42:28 4:46:20

  Compare Adam Rich with other athletes!

251 Rich
128 Conners × 
614 Iturralde × 
84 Butte × 
628 Meyers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:14:33 00:14:3301:27 min/100m-03:46 (10.) -04:07 (57.) -04:27 (67.)
Swim2.1 km 00:30:23 00:15:5001:26 min/100m-04:23 (12.) -04:39 (60.) -05:00 (68.)
Swim2.1 km 00:30:23 00:30:2301:26 min/100m-08:09 (9.) -08:46 (56.) -09:27 (65.)
Transition 00:33:58 00:03:35 - -02:15 (18.) -02:23 (75.) -02:20 (93.)
Bike1.9 km 00:37:38 00:03:4031.09 km/h-00:45 (7.) -00:45 (24.) -00:48 (25.)
Bike12.9 km 00:54:13 00:16:3539.8 km/h-02:27 (11.) -02:26 (48.) -02:44 (49.)
Bike23.7 km 01:11:39 00:17:2637.17 km/h-02:36 (13.) -02:40 (54.) -02:59 (55.)
Bike34.6 km 01:28:27 00:16:4838.93 km/h-03:11 (13.) -03:14 (65.) -03:39 (66.)
Bike45.4 km 01:46:33 00:18:0635.8 km/h-01:58 (23.) -02:03 (127.) -02:25 (130.)
Bike56.3 km 02:04:39 00:18:0636.13 km/h-03:04 (14.) -03:05 (71.) -03:30 (73.)
Bike67.1 km 02:22:14 00:17:3536.85 km/h-02:45 (14.) -02:48 (69.) -03:05 (72.)
Bike78.1 km 02:41:00 00:18:4635.17 km/h-03:34 (14.) -03:31 (79.) -03:55 (81.)
Bike88.8 km 02:58:30 00:17:3036.69 km/h-03:02 (17.) -02:53 (84.) -03:10 (87.)
Bike90.8 km 03:02:15 00:03:4532 km/h-00:32 (14.) -00:30 (88.) -00:38 (90.)
Bike90.8 km 03:02:15 02:28:1736.74 km/h-23:54 (14.) -23:55 (69.) -26:53 (71.)
Transition 03:03:52 00:01:37 - -02:09 (6.) -02:09 (29.) -02:07 (36.)
Run0.2 km 03:04:16 00:00:2402:00 min/km-00:19 (11.) -00:20 (53.) -00:20 (56.)
Run0.6 km 03:06:47 00:02:3106:17 min/km-00:38 (6.) -00:43 (37.) -00:47 (38.)
Run2.5 km 03:15:17 00:08:3004:28 min/km-02:30 (9.) -02:48 (32.) -03:00 (33.)
Run3.9 km 03:21:57 00:06:4004:45 min/km-02:17 (10.) -02:26 (36.) -02:35 (37.)
Run5.3 km 03:28:46 00:06:4904:52 min/km-02:30 (8.) -02:46 (28.) -02:55 (30.)
Run5.8 km 03:31:30 00:02:4405:28 min/km-00:56 (9.) -00:57 (26.) -01:01 (28.)
Run7.6 km 03:40:31 00:09:0105:00 min/km-03:22 (8.) -03:32 (27.) -03:41 (29.)
Run9.1 km 03:47:30 00:06:5904:39 min/km-02:42 (8.) -02:50 (26.) -02:58 (27.)
Run10.5 km 03:54:37 00:07:0705:04 min/km-03:07 (5.) -03:10 (24.) -03:18 (26.)
Run10.9 km 03:57:26 00:02:4907:02 min/km-01:07 (7.) -01:07 (27.) -01:10 (29.)
Run12.8 km 04:06:40 00:09:1404:51 min/km-03:57 (5.) -04:02 (21.) -04:09 (23.)
Run14.2 km 04:13:49 00:07:0905:06 min/km-03:10 (8.) -03:20 (23.) -03:24 (24.)
Run15.6 km 04:21:06 00:07:1705:12 min/km-03:22 (5.) -03:34 (13.) -03:38 (15.)
Run16.1 km 04:23:53 00:02:4705:33 min/km-01:17 (5.) -01:17 (16.) -01:18 (17.)
Run17.9 km 04:33:17 00:09:2405:13 min/km-04:16 (6.) -04:18 (19.) -04:24 (21.)
Run19.4 km 04:40:22 00:07:0504:43 min/km-03:29 (4.) -03:35 (17.) -03:38 (18.)
Run20.7 km 04:46:20 00:05:5804:35 min/km-02:39 (3.) -02:50 (13.) -02:58 (14.)
Run20.7 km 04:46:20 01:42:2804:57 min/km-41:38 (5.) -43:35 (20.) -45:14 (21.)
Total 113.6 km 04:46:20 04:46:2023.8 km/h-01:18:05 (9.) -01:20:48 (34.) -01:26:01 (34.)

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