Lara Smetana -
Ironman Wisconsin 2019
Quick facts
1797/455/65All/Gender/AG
F45-49Age group
956Bib number
USANationality
| 1:40:24 | 7:43:35 | 6:57:01 | 16:45:10 |
Compare Lara Smetana with other athletes!
956 Smetana
922 Jahnke ×
932 Landreneau ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:40:24 | 01:40:24 | 02:34 min/100m | +05:44 (45.) ● | +10:10 (344.) ● | +12:23 (1463.) ● |
| Transition | 01:54:54 | 00:14:30 | - | +01:30 (44.) ● | +02:37 (357.) ● | +02:32 (1371.) ● | |
| Bike | 9.1 km | 02:16:14 | 00:21:20 | 25.59 km/h | +00:28 (43.) ● | +00:47 (314.) ● | +01:47 (1516.) ● |
| Bike | 29 km | 03:02:08 | 00:45:54 | 26.01 km/h | +02:55 (49.) ● | +03:32 (374.) ● | +05:49 (1641.) ● |
| Bike | 52.3 km | 04:00:24 | 00:58:16 | 23.99 km/h | +04:47 (52.) ● | +05:21 (378.) ● | +08:29 (1669.) ● |
| Bike | 64.1 km | 04:29:25 | 00:29:01 | 24.4 km/h | +01:36 (49.) ● | +01:47 (348.) ● | +03:21 (1608.) ● |
| Bike | 78.7 km | 05:12:43 | 00:43:18 | 20.23 km/h | +05:26 (59.) ● | +05:57 (415.) ● | +08:00 (1707.) ● |
| Bike | 86.3 km | 05:29:37 | 00:16:54 | 26.98 km/h | -00:09 (32.) ● | +00:15 (261.) ● | +01:09 (1333.) ● |
| Bike | 95.9 km | 05:54:32 | 00:24:55 | 23.12 km/h | +00:35 (40.) ● | +00:57 (286.) ● | +02:23 (1386.) ● |
| Bike | 119.2 km | 06:54:51 | 01:00:19 | 23.18 km/h | +03:54 (43.) ● | +04:44 (345.) ● | +07:47 (1551.) ● |
| Bike | 131 km | 07:24:58 | 00:30:07 | 23.51 km/h | +01:19 (43.) ● | +01:51 (330.) ● | +03:33 (1544.) ● |
| Bike | 145.2 km | 08:11:33 | 00:46:35 | 18.29 km/h | +06:48 (59.) ● | +07:23 (429.) ● | +09:12 (1734.) ● |
| Bike | 153.2 km | 08:30:05 | 00:18:32 | 25.9 km/h | +01:26 (54.) ● | +01:31 (368.) ● | +02:22 (1578.) ● |
| Bike | 171.5 km | 09:16:54 | 00:46:49 | 23.45 km/h | +02:23 (46.) ● | +02:48 (332.) ● | +04:59 (1535.) ● |
| Bike | 180.6 km | 09:38:29 | 00:21:35 | 25.3 km/h | +00:20 (38.) ● | +00:20 (255.) ● | +01:28 (1329.) ● |
| Bike | 180.6 km | 09:38:29 | 07:43:35 | 23.37 km/h | +31:48 (51.) ● | +37:13 (369.) ● | +01:00:19 (1633.) ● |
| Transition | 09:48:09 | 00:09:40 | - | +01:18 (41.) ● | +02:07 (348.) ● | +01:31 (1263.) ● | |
| Run | 0.4 km | 09:55:39 | 00:07:30 | 18:45 min/km | +02:25 (62.) ● | +02:41 (449.) ● | +02:56 (1789.) ● |
| Run | 2.9 km | 10:21:39 | 00:26:00 | 10:24 min/km | +09:08 (65.) ● | +09:45 (457.) ● | +10:29 (1804.) ● |
| Run | 6.2 km | 10:56:11 | 00:34:32 | 10:27 min/km | +10:52 (65.) ● | +11:44 (457.) ● | +12:46 (1802.) ● |
| Run | 7.6 km | 11:08:01 | 00:11:50 | 08:27 min/km | +03:23 (65.) ● | +03:36 (453.) ● | +03:56 (1789.) ● |
| Run | 9.9 km | 11:30:53 | 00:22:52 | 09:56 min/km | +06:09 (64.) ● | +06:45 (456.) ● | +07:27 (1797.) ● |
| Run | 12 km | 11:49:41 | 00:18:48 | 08:57 min/km | +04:04 (62.) ● | +04:30 (444.) ● | +04:59 (1753.) ● |
| Run | 14 km | 12:09:58 | 00:20:17 | 10:08 min/km | +06:23 (64.) ● | +06:53 (455.) ● | +07:24 (1800.) ● |
| Run | 15.6 km | 12:25:58 | 00:16:00 | 10:00 min/km | +04:25 (63.) ● | +04:51 (449.) ● | +05:19 (1787.) ● |
| Run | 18.5 km | 12:55:41 | 00:29:43 | 10:14 min/km | +08:44 (65.) ● | +09:06 (451.) ● | +09:51 (1791.) ● |
| Run | 21 km | 13:20:57 | 00:25:16 | 10:06 min/km | +05:24 (61.) ● | +06:19 (435.) ● | +06:59 (1741.) ● |
| Run | 23.5 km | 13:47:06 | 00:26:09 | 10:27 min/km | +05:50 (60.) ● | +06:32 (434.) ● | +07:06 (1724.) ● |
| Run | 26.8 km | 14:19:09 | 00:32:03 | 09:42 min/km | +04:48 (55.) ● | +05:39 (402.) ● | +06:27 (1580.) ● |
| Run | 28.2 km | 14:31:09 | 00:12:00 | 08:34 min/km | +02:28 (62.) ● | +02:36 (422.) ● | +02:51 (1634.) ● |
| Run | 30.5 km | 14:53:42 | 00:22:33 | 09:48 min/km | +03:28 (59.) ● | +04:05 (418.) ● | +04:40 (1640.) ● |
| Run | 32.7 km | 15:12:58 | 00:19:16 | 08:45 min/km | +02:38 (57.) ● | +02:47 (378.) ● | +03:18 (1488.) ● |
| Run | 34.6 km | 15:31:57 | 00:18:59 | 09:59 min/km | +03:27 (60.) ● | +03:48 (403.) ● | +04:23 (1626.) ● |
| Run | 36.2 km | 15:49:21 | 00:17:24 | 10:52 min/km | +04:46 (64.) ● | +04:59 (441.) ● | +05:24 (1764.) ● |
| Run | 39.1 km | 16:20:09 | 00:30:48 | 10:37 min/km | +07:27 (64.) ● | +07:58 (441.) ● | +08:55 (1747.) ● |
| Run | 41.6 km | 16:44:26 | 00:24:17 | 09:42 min/km | +03:26 (53.) ● | +03:53 (367.) ● | +04:51 (1517.) ● |
| Run | 41.8 km | 16:45:10 | 00:00:44 | 03:40 min/km | +00:06 (58.) ● | +00:06 (388.) ● | +00:08 (1584.) ● |
| Run | 41.8 km | 16:45:10 | 06:57:01 | 09:58 min/km | +01:39:21 (64.) ● | +01:48:33 (452.) ● | +02:00:09 (1794.) ● |
| Total | 226.3 km | 16:45:10 | 16:45:10 | 13.51 km/h | +02:19:41 (65.) ● | +02:40:40 (455.) ● | +03:16:54 (1797.) ● |
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