R J Montes -
Ironman Wisconsin 2019

  Quick facts

70/65/12All/Gender/AG

M40-44Age group

181Bib number

USANationality

1:11:185:31:293:20:15 10:11:19

  Compare R J Montes with other athletes!

181 Montes
1816 Newell × 
175 Gonon × 
399 Hinger × 
1868 Woods × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:11:18 01:11:1801:49 min/100m-15:32 (26.) -15:58 (183.) -16:43 (241.)
Transition 01:17:13 00:05:55 - -06:16 (10.) -06:05 (45.) -06:03 (56.)
Bike9.1 km 01:33:59 00:16:4632.56 km/h-02:09 (24.) -02:26 (142.) -02:47 (151.)
Bike29 km 02:09:11 00:35:1233.92 km/h-03:21 (38.) -04:06 (217.) -04:53 (232.)
Bike52.3 km 02:50:18 00:41:0734 km/h-06:53 (21.) -07:36 (108.) -08:40 (112.)
Bike64.1 km 03:12:04 00:21:4632.53 km/h-02:50 (25.) -03:23 (128.) -03:54 (133.)
Bike78.7 km 03:41:09 00:29:0530.12 km/h-04:58 (26.) -05:32 (147.) -06:13 (154.)
Bike86.3 km 03:53:53 00:12:4435.81 km/h-02:20 (17.) -02:42 (94.) -03:01 (96.)
Bike95.9 km 04:11:00 00:17:0733.65 km/h-04:42 (19.) -04:55 (93.) -05:25 (95.)
Bike119.2 km 04:53:13 00:42:1333.11 km/h-07:44 (20.) -09:17 (111.) -10:19 (118.)
Bike131 km 05:14:46 00:21:3332.85 km/h-03:51 (22.) -04:27 (114.) -05:01 (122.)
Bike145.2 km 05:45:00 00:30:1428.18 km/h-05:38 (21.) -06:32 (122.) -07:09 (131.)
Bike153.2 km 05:58:05 00:13:0536.69 km/h-02:23 (18.) -02:48 (95.) -03:05 (102.)
Bike171.5 km 06:31:54 00:33:4932.47 km/h-06:26 (14.) -07:17 (67.) -08:01 (72.)
Bike180.6 km 06:48:42 00:16:4832.5 km/h-02:34 (24.) -02:57 (125.) -03:19 (133.)
Bike180.6 km 06:48:42 05:31:2932.69 km/h-55:49 (19.) -01:03:58 (111.) -01:11:47 (117.)
Transition 06:51:04 00:02:22 - -05:50 (2.) -05:59 (22.) -05:47 (25.)
Run0.4 km 06:54:14 00:03:1007:55 min/km-01:11 (2.) -01:19 (34.) -01:24 (37.)
Run2.9 km 07:05:12 00:10:5804:23 min/km-03:56 (5.) -04:18 (33.) -04:33 (35.)
Run6.2 km 07:20:23 00:15:1104:36 min/km-05:41 (8.) -06:13 (45.) -06:35 (47.)
Run7.6 km 07:26:05 00:05:4204:04 min/km-01:57 (9.) -02:05 (54.) -02:12 (59.)
Run9.9 km 07:36:38 00:10:3304:35 min/km-04:20 (9.) -04:38 (41.) -04:52 (44.)
Run12 km 07:46:12 00:09:3404:33 min/km-03:47 (7.) -04:05 (46.) -04:15 (50.)
Run14 km 07:54:55 00:08:4304:21 min/km-03:36 (6.) -03:59 (35.) -04:10 (38.)
Run15.6 km 08:02:03 00:07:0804:27 min/km-03:03 (6.) -03:24 (35.) -03:33 (37.)
Run18.5 km 08:15:13 00:13:1004:32 min/km-05:49 (5.) -06:26 (34.) -06:42 (38.)
Run21 km 08:27:21 00:12:0804:51 min/km-05:18 (5.) -05:55 (33.) -06:09 (35.)
Run23.5 km 08:39:18 00:11:5704:46 min/km-06:20 (5.) -06:54 (30.) -07:06 (34.)
Run26.8 km 08:55:36 00:16:1804:56 min/km-08:11 (5.) -09:02 (33.) -09:18 (36.)
Run28.2 km 09:01:45 00:06:0904:23 min/km-02:34 (6.) -02:55 (46.) -03:00 (51.)
Run30.5 km 09:14:41 00:12:5605:37 min/km-04:09 (26.) -04:45 (131.) -04:57 (154.)
Run32.7 km 09:25:18 00:10:3704:49 min/km-04:33 (8.) -05:10 (60.) -05:21 (67.)
Run34.6 km 09:34:51 00:09:3305:01 min/km-04:16 (7.) -04:51 (52.) -05:03 (58.)
Run36.2 km 09:42:48 00:07:5704:58 min/km-03:28 (12.) -03:55 (69.) -04:03 (76.)
Run39.1 km 09:57:18 00:14:3005:00 min/km-06:10 (9.) -07:03 (63.) -07:23 (71.)
Run41.6 km 10:10:46 00:13:2805:23 min/km-04:52 (15.) -05:38 (108.) -05:58 (120.)
Run41.8 km 10:11:19 00:00:3302:45 min/km-00:02 (95.) -00:02 (559.) -00:03 (697.)
Run41.8 km 10:11:19 03:20:1504:47 min/km-01:23:13 (6.) -01:32:37 (42.) -01:36:37 (45.)
Total 226.3 km 10:11:19 10:11:1922.21 km/h-02:46:40 (12.) -03:04:37 (65.) -03:16:57 (70.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance