Jennifer Roost -
Ironman 70.3 Santa Cruz 2019

  Quick facts

718/131/16All/Gender/AG

F45-49Age group

679Bib number

USANationality

32:253:07:202:05:38 5:56:20

  Compare Jennifer Roost with other athletes!

679 Roost
180 Franzia × 
184 Nguyen × 
307 Ciccone × 
2319 Neidig × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:25 00:32:2501:42 min/100m-08:12 (5.) -07:23 (67.) -06:16 (324.)
Transition 00:40:40 00:08:15 - -00:17 (36.) -00:24 (254.) -00:13 (974.)
Bike25.7 km 01:35:18 00:54:3828.22 km/h-05:05 (18.) -05:22 (134.) -01:38 (794.)
Bike44.9 km 02:24:30 00:49:1223.41 km/h-03:08 (24.) -03:51 (163.) -00:03 (926.)
Bike63.6 km 03:01:54 00:37:2430 km/h-01:23 (33.) -01:43 (184.) +00:41 (1046.)
Bike89.1 km 03:48:00 00:46:0633.19 km/h-00:56 (36.) -01:49 (185.) +00:31 (996.)
Bike89.1 km 03:48:00 03:07:2028.54 km/h-10:32 (24.) -12:45 (157.) -00:29 (903.)
Transition 03:50:42 00:02:42 - -01:19 (23.) -01:26 (125.) -01:22 (523.)
Run1.8 km 04:00:48 00:10:0605:36 min/km-00:38 (35.) -00:26 (258.) +00:17 (1118.)
Run5.4 km 04:22:40 00:21:5206:04 min/km-02:20 (27.) -02:19 (178.) -00:43 (879.)
Run12.5 km 05:05:13 00:42:3305:59 min/km-05:18 (22.) -05:19 (163.) -02:21 (801.)
Run15.8 km 05:26:41 00:21:2806:30 min/km-03:35 (17.) -03:45 (117.) -02:31 (630.)
Run19.8 km 05:48:42 00:22:0105:30 min/km-03:36 (18.) -03:41 (114.) -02:42 (580.)
Run21.1 km 05:56:20 00:07:3805:52 min/km-01:06 (18.) -01:04 (138.) -00:43 (686.)
Run21.1 km 05:56:20 02:05:3805:57 min/km-16:33 (22.) -16:34 (149.) -08:43 (744.)
Total 112.1 km 05:56:20 05:56:2018.88 km/h-36:53 (16.) -38:32 (131.) -17:03 (718.)

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