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Emma Dow -
Ironman 70.3 Santa Cruz 2019

Quick facts

465/70/11All/Gender/AG

F25-29Age group

289Bib number

USANationality


29:06	2:52:40	2:03:38	5:32:36

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Compare Emma Dow with other athletes!

289 Dow

834 Weedman ×

789 Cameron ×

546 Weaver ×

828 Sadler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:06	00:29:06	01:31 min/100m	-07:37 (8.) ●	-10:42 (23.) ●	-09:35 (125.) ●
Transition		00:34:32	00:05:26	-	-02:46 (5.) ●	-03:13 (39.) ●	-03:02 (210.) ●
Bike	25.7 km	01:23:46	00:49:14	31.32 km/h	-09:47 (6.) ●	-10:46 (43.) ●	-07:02 (376.) ●
Bike	44.9 km	02:08:56	00:45:10	25.51 km/h	-07:31 (9.) ●	-07:53 (82.) ●	-04:05 (592.) ●
Bike	63.6 km	02:43:09	00:34:13	32.79 km/h	-05:11 (9.) ●	-04:54 (92.) ●	-02:30 (640.) ●
Bike	89.1 km	03:27:12	00:44:03	34.73 km/h	-04:21 (11.) ●	-03:52 (110.) ●	-01:32 (730.) ●
Bike	89.1 km	03:27:12	02:52:40	30.96 km/h	-26:50 (7.) ●	-27:25 (74.) ●	-15:09 (549.) ●
Transition		03:28:58	00:01:46	-	-01:56 (6.) ●	-02:22 (23.) ●	-02:18 (118.) ●
Run	1.8 km	03:37:36	00:08:38	04:47 min/km	-00:59 (16.) ●	-01:54 (92.) ●	-01:11 (569.) ●
Run	5.4 km	03:58:21	00:20:45	05:45 min/km	-02:00 (20.) ●	-03:26 (127.) ●	-01:50 (686.) ●
Run	12.5 km	04:38:18	00:39:57	05:37 min/km	-04:50 (17.) ●	-07:55 (105.) ●	-04:57 (595.) ●
Run	15.8 km	05:01:00	00:22:42	06:52 min/km	-00:48 (26.) ●	-02:31 (164.) ●	-01:17 (793.) ●
Run	19.8 km	05:24:41	00:23:41	05:55 min/km	-00:31 (30.) ●	-02:01 (184.) ●	-01:02 (821.) ●
Run	21.1 km	05:32:36	00:07:55	06:05 min/km	-00:16 (30.) ●	-00:47 (183.) ●	-00:26 (810.) ●
Run	21.1 km	05:32:36	02:03:38	05:51 min/km	-09:24 (22.) ●	-18:34 (133.) ●	-10:43 (685.) ●
Total	112.1 km	05:32:36	05:32:36	20.22 km/h	-48:33 (11.) ●	-01:02:16 (70.) ●	-40:47 (465.) ●

Ovr	Gen	Div	Name	#	AG
286	39	6	Devin Spencer	292	F25-29	USA	00:30:31	02:49:33	01:46:45	05:15:33
312	44	7	Sarah Terry	831	F25-29	USA	00:36:41	02:52:41	01:39:56	05:18:14
365	51	8	Sarah Kletzer	603	F25-29	USA	00:25:44	02:49:21	02:01:15	05:23:29
452	68	9	Chelsea Weedman	834	F25-29	USA	00:27:58	03:02:07	01:53:59	05:32:01
458	69	10	Erin Cameron	789	F25-29	USA	00:27:00	03:03:16	01:54:57	05:32:13
465	70	11	Emma Dow	289	F25-29	USA	00:29:06	02:52:40	02:03:38	05:32:36
502	78	12	Jessica Weaver	546	F25-29	USA	00:29:23	02:58:38	01:59:57	05:35:33
527	83	13	Jana Sadler	828	F25-29	USA	00:32:08	03:11:33	01:44:38	05:37:50
625	106	14	Amanda Schmitz	2138	F25-29	USA	00:25:54	03:07:33	02:03:14	05:47:58
644	110	15	Danielle Dattilio	694	F25-29	USA	00:31:51	03:05:59	02:02:34	05:49:50

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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