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Jeff Lam -
Ironman 70.3 Santa Cruz 2019

Quick facts

156/133/13All/Gender/AG

M40-44Age group

2248Bib number

USANationality


36:07	2:32:22	1:40:58	4:56:31

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Compare Jeff Lam with other athletes!

2248 Lam

2236 Barba ×

242 Kung ×

1691 Crow ×

1809 Yang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:07	00:36:07	01:54 min/100m	-02:57 (52.) ●	-02:07 (474.) ●	-02:34 (643.) ●
Transition		00:40:48	00:04:41	-	-04:03 (3.) ●	-03:49 (73.) ●	-03:47 (103.) ●
Bike	25.7 km	01:26:53	00:46:05	33.46 km/h	-09:17 (18.) ●	-08:32 (173.) ●	-10:11 (192.) ●
Bike	44.9 km	02:05:55	00:39:02	29.51 km/h	-09:04 (11.) ●	-08:29 (128.) ●	-10:13 (148.) ●
Bike	63.6 km	02:35:51	00:29:56	37.48 km/h	-05:46 (11.) ●	-05:42 (141.) ●	-06:47 (155.) ●
Bike	89.1 km	03:13:10	00:37:19	41 km/h	-07:42 (6.) ●	-07:10 (75.) ●	-08:16 (83.) ●
Bike	89.1 km	03:13:10	02:32:22	35.09 km/h	-31:49 (9.) ●	-29:53 (122.) ●	-35:27 (137.) ●
Transition		03:15:33	00:02:23	-	-02:00 (27.) ●	-01:45 (249.) ●	-01:41 (380.) ●
Run	1.8 km	03:23:33	00:08:00	04:26 min/km	-01:39 (29.) ●	-01:33 (253.) ●	-01:49 (316.) ●
Run	5.4 km	03:40:43	00:17:10	04:46 min/km	-05:06 (18.) ●	-04:46 (151.) ●	-05:25 (181.) ●
Run	12.5 km	04:14:26	00:33:43	04:44 min/km	-10:37 (18.) ●	-10:00 (155.) ●	-11:11 (193.) ●
Run	15.8 km	04:32:27	00:18:01	05:27 min/km	-05:49 (19.) ●	-05:30 (158.) ●	-05:58 (196.) ●
Run	19.8 km	04:50:38	00:18:11	04:32 min/km	-06:29 (14.) ●	-06:08 (126.) ●	-06:32 (155.) ●
Run	21.1 km	04:56:31	00:05:53	04:31 min/km	-02:23 (11.) ●	-02:19 (100.) ●	-02:28 (114.) ●
Run	21.1 km	04:56:31	01:40:58	04:47 min/km	-32:03 (17.) ●	-30:16 (145.) ●	-33:23 (178.) ●
Total	112.1 km	04:56:31	04:56:31	22.68 km/h	-01:12:52 (13.) ●	-01:07:50 (133.) ●	-01:16:52 (156.) ●

Ovr	Gen	Div	Name	#	AG
121	102	8	Breezy Anson	236	M40-44	USA	00:31:40	02:35:01	01:34:51	04:50:03
130	111	9	Mike Callahan	1687	M40-44	USA	00:25:52	02:34:57	01:45:40	04:52:32
140	119	10	Sean Rockwell	2254	M40-44	USA	00:30:47	02:31:09	01:44:03	04:54:17
151	129	11	Troy Barba	2236	M40-44	USA	00:32:30	02:33:44	01:42:04	04:55:58
153	130	12	James Kung	242	M40-44	USA	00:36:17	02:38:50	01:33:40	04:56:12
156	133	13	Jeff Lam	2248	M40-44	USA	00:36:07	02:32:22	01:40:58	04:56:31
160	137	14	Bradley Crow	1691	M40-44	USA	00:30:16	02:41:11	01:39:08	04:57:38
170	145	15	Yue Yang	1809	M40-44	CHN	00:40:06	02:34:46	01:35:18	04:58:53
179	152	16	Jeff James	2244	M40-44	USA	00:40:40	02:34:31	01:36:44	05:01:00
189	161	17	Russell Gustafson III	239	M40-44	USA	00:34:10	02:37:22	01:43:24	05:03:13

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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