Dennis Woodside -
Ironman 70.3 Santa Cruz 2019

  Quick facts

56/52/2All/Gender/AG

M50-54Age group

154Bib number

USANationality

28:402:25:361:31:02 4:33:25

  Compare Dennis Woodside with other athletes!

154 Woodside
271 Hatala × 
2015 Rushton × 
2292 Patterson × 
453 Brinkop × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:40 00:28:4001:30 min/100m-10:26 (6.) -09:34 (86.) -10:01 (106.)
Transition 00:34:33 00:05:53 - -02:58 (22.) -02:37 (223.) -02:35 (322.)
Bike25.7 km 01:17:15 00:42:4236.11 km/h-12:18 (3.) -11:55 (62.) -13:34 (67.)
Bike44.9 km 01:54:07 00:36:5231.25 km/h-10:54 (1.) -10:39 (69.) -12:23 (78.)
Bike63.6 km 02:22:55 00:28:4838.96 km/h-07:14 (3.) -06:50 (73.) -07:55 (79.)
Bike89.1 km 03:00:09 00:37:1441.09 km/h-07:16 (3.) -07:15 (66.) -08:21 (73.)
Bike89.1 km 03:00:09 02:25:3636.72 km/h-37:42 (2.) -36:39 (62.) -42:13 (67.)
Transition 03:02:23 00:02:14 - -02:03 (16.) -01:54 (196.) -01:50 (303.)
Run1.8 km 03:11:40 00:09:1705:09 min/km-00:40 (77.) -00:16 (620.) -00:32 (815.)
Run5.4 km 03:27:30 00:15:5004:23 min/km-07:11 (2.) -06:06 (69.) -06:45 (80.)
Run12.5 km 03:57:28 00:29:5804:13 min/km-15:46 (1.) -13:45 (50.) -14:56 (58.)
Run15.8 km 04:12:22 00:14:5404:30 min/km-09:38 (1.) -08:37 (31.) -09:05 (36.)
Run19.8 km 04:28:00 00:15:3803:54 min/km-09:44 (1.) -08:41 (33.) -09:05 (37.)
Run21.1 km 04:33:25 00:05:2504:09 min/km-03:11 (2.) -02:47 (42.) -02:56 (47.)
Run21.1 km 04:33:25 01:31:0204:18 min/km-46:10 (2.) -40:12 (49.) -43:19 (58.)
Total 112.1 km 04:33:25 04:33:2524.6 km/h-01:39:19 (2.) -01:30:56 (52.) -01:39:58 (56.)

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