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Frederic Raynal -
Ironman 70.3 Santa Cruz 2019

Quick facts

176/149/14All/Gender/AG

M45-49Age group

149Bib number

FRANationality


32:55	2:30:04	1:49:43	5:00:39

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Compare Frederic Raynal with other athletes!

149 Raynal

252 Gilligan ×

256 Herrmann ×

259 Lackey ×

251 Garrison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:55	00:32:55	01:43 min/100m	-05:59 (24.) ●	-05:19 (269.) ●	-05:46 (356.) ●
Transition		00:38:44	00:05:49	-	-02:50 (24.) ●	-02:41 (206.) ●	-02:39 (300.) ●
Bike	25.7 km	01:23:25	00:44:41	34.51 km/h	-10:07 (7.) ●	-09:56 (111.) ●	-11:35 (123.) ●
Bike	44.9 km	02:01:44	00:38:19	30.07 km/h	-09:13 (7.) ●	-09:12 (107.) ●	-10:56 (123.) ●
Bike	63.6 km	02:31:12	00:29:28	38.08 km/h	-06:00 (9.) ●	-06:10 (105.) ●	-07:15 (116.) ●
Bike	89.1 km	03:08:48	00:37:36	40.69 km/h	-06:41 (9.) ●	-06:53 (84.) ●	-07:59 (94.) ●
Bike	89.1 km	03:08:48	02:30:04	35.62 km/h	-32:01 (7.) ●	-32:11 (99.) ●	-37:45 (111.) ●
Transition		03:10:56	00:02:08	-	-02:07 (15.) ●	-02:00 (169.) ●	-01:56 (262.) ●
Run	1.8 km	03:18:55	00:07:59	04:26 min/km	-01:37 (20.) ●	-01:34 (245.) ●	-01:50 (308.) ●
Run	5.4 km	03:37:12	00:18:17	05:04 min/km	-03:44 (21.) ●	-03:39 (249.) ●	-04:18 (301.) ●
Run	12.5 km	04:13:30	00:36:18	05:06 min/km	-07:14 (24.) ●	-07:25 (258.) ●	-08:36 (319.) ●
Run	15.8 km	04:33:05	00:19:35	05:56 min/km	-03:39 (30.) ●	-03:56 (298.) ●	-04:24 (382.) ●
Run	19.8 km	04:53:42	00:20:37	05:09 min/km	-03:40 (34.) ●	-03:42 (313.) ●	-04:06 (404.) ●
Run	21.1 km	05:00:39	00:06:57	05:20 min/km	-01:18 (28.) ●	-01:15 (309.) ●	-01:24 (387.) ●
Run	21.1 km	05:00:39	01:49:43	05:11 min/km	-21:12 (24.) ●	-21:31 (264.) ●	-24:38 (334.) ●
Total	112.1 km	05:00:39	05:00:39	22.37 km/h	-01:04:09 (14.) ●	-01:03:42 (149.) ●	-01:12:44 (176.) ●

Ovr	Gen	Div	Name	#	AG
125	106	9	Mario Villafana	151	M45-49	MEX	00:32:01	02:33:02	01:37:26	04:51:23
141	120	10	Erik Ness	260	M45-49	USA	00:27:26	02:32:58	01:46:50	04:54:25
146	125	11	Gordon Jarratt	147	M45-49	USA	00:27:45	02:37:56	01:43:28	04:55:17
164	140	12	Kirk Gilligan	252	M45-49	USA	00:31:52	02:26:06	01:52:43	04:58:30
173	146	13	Steve Herrmann	256	M45-49	USA	00:34:26	02:35:40	01:43:09	05:00:03
176	149	14	Frederic Raynal	149	M45-49	FRA	00:32:55	02:30:04	01:49:43	05:00:39
192	163	15	Bill Lackey	259	M45-49	USA	00:32:28	02:35:28	01:47:49	05:03:51
196	167	16	Josiah Garrison	251	M45-49	ECU	00:31:41	02:40:26	01:45:17	05:04:17
201	170	17	Doug Small	150	M45-49	USA	00:34:24	02:31:52	01:51:46	05:04:51
208	177	18	David Rolefson	387	M45-49	USA	00:33:39	02:35:25	01:48:27	05:05:26

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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