Richard Sheldon -
Ironman 70.3 Lake Placid 2019

  Quick facts

24/23/9All/Gender/AG

M25-29Age group

67Bib number

GBRNationality

32:392:39:531:29:44 4:47:02

  Compare Richard Sheldon with other athletes!

67 Sheldon
191 Degallaix × 
894 Duggan × 
66 Mangan × 
2286 Beatty × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:39 00:32:3901:43 min/100m-07:30 (18.) -08:34 (95.) -08:54 (121.)
Transition 00:35:55 00:03:16 - -05:56 (2.) -06:16 (4.) -06:13 (6.)
Bike11.3 km 00:58:03 00:22:0830.63 km/h-04:16 (13.) -04:36 (68.) -05:15 (71.)
Bike49.9 km 02:02:25 01:04:2235.98 km/h-12:19 (11.) -13:13 (48.) -15:05 (48.)
Bike85.3 km 03:06:21 01:03:5633.22 km/h-18:38 (11.) -19:17 (36.) -21:15 (36.)
Bike87.7 km 03:11:43 00:05:2226.83 km/h-01:26 (12.) -01:27 (52.) -01:36 (53.)
Bike90 km 03:15:48 00:04:0533.8 km/h-01:05 (8.) -01:06 (26.) -01:13 (27.)
Bike90 km 03:15:48 02:39:5333.77 km/h-37:44 (11.) -39:39 (40.) -44:24 (40.)
Transition 03:17:18 00:01:30 - -03:33 (1.) -03:36 (1.) -03:28 (2.)
Run5 km 03:37:05 00:19:4703:57 min/km-07:06 (7.) -08:21 (19.) -08:49 (22.)
Run9 km 03:53:24 00:16:1904:04 min/km-05:41 (10.) -06:35 (35.) -06:58 (39.)
Run13 km 04:11:43 00:18:1904:34 min/km-06:20 (10.) -07:38 (35.) -08:04 (39.)
Run19.5 km 04:40:01 00:28:1804:21 min/km-10:50 (9.) -12:55 (34.) -13:26 (38.)
Run21.1 km 04:47:02 00:07:0104:23 min/km-02:35 (6.) -03:06 (24.) -03:12 (28.)
Run21.1 km 04:47:02 01:29:4404:15 min/km-32:32 (9.) -38:35 (29.) -40:29 (33.)
Total 113 km 04:47:02 04:47:0223.62 km/h-01:27:15 (9.) -01:36:40 (23.) -01:43:28 (24.)

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