Kim Case-Nichols -
Ironman 70.3 Lake Placid 2019

  Quick facts

1632/387/55All/Gender/AG

F45-49Age group

602Bib number

USANationality

52:353:48:382:53:44 7:54:08

  Compare Kim Case-Nichols with other athletes!

602 Case-Nichols
596 Blais × 
675 Zmeureanu × 
612 Epstein × 
607 Dulsrud × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:35 00:52:3502:46 min/100m+09:47 (62.) +10:14 (405.) +11:02 (1633.)
Transition 01:06:18 00:13:43 - +03:02 (52.) +03:50 (372.) +04:14 (1534.)
Bike11.3 km 01:39:23 00:33:0520.49 km/h+03:29 (56.) +03:52 (390.) +05:42 (1659.)
Bike49.9 km 03:11:17 01:31:5425.2 km/h+06:46 (53.) +07:26 (349.) +12:27 (1572.)
Bike85.3 km 04:41:49 01:30:3223.46 km/h-00:16 (34.) +00:21 (240.) +05:21 (1216.)
Bike87.7 km 04:49:15 00:07:2619.37 km/h-00:01 (33.) +00:03 (241.) +00:28 (1216.)
Bike90 km 04:54:56 00:05:4124.28 km/h+00:01 (32.) +00:04 (243.) +00:23 (1283.)
Bike90 km 04:54:56 03:48:3823.62 km/h+09:59 (47.) +11:46 (293.) +24:21 (1437.)
Transition 05:00:24 00:05:28 - +00:11 (36.) +00:31 (294.) +00:30 (1180.)
Run5 km 05:38:39 00:38:1507:39 min/km+06:53 (56.) +08:10 (402.) +09:39 (1657.)
Run9 km 06:11:27 00:32:4808:12 min/km+07:34 (60.) +08:17 (413.) +09:31 (1683.)
Run13 km 06:45:20 00:33:5308:28 min/km+05:03 (56.) +06:07 (388.) +07:30 (1598.)
Run19.5 km 07:40:21 00:55:0108:27 min/km+09:54 (58.) +11:34 (403.) +13:17 (1638.)
Run21.1 km 07:54:08 00:13:4708:36 min/km+02:53 (61.) +03:14 (417.) +03:34 (1652.)
Run21.1 km 07:54:08 02:53:4408:14 min/km+32:17 (59.) +37:22 (407.) +43:31 (1665.)
Total 113 km 07:54:08 07:54:0814.3 km/h+55:16 (55.) +01:03:43 (387.) +01:23:38 (1632.)

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