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Cassandra Wightman -
Ironman 70.3 Lake Placid 2019

Quick facts

1234/237/50All/Gender/AG

F40-44Age group

589Bib number

USANationality


40:28	3:53:24	2:05:19	6:58:19

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Compare Cassandra Wightman with other athletes!

589 Wightman

593 Woody ×

563 Mundy ×

554 Kim ×

529 Franklin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	-01:41 (34.) ●	-01:53 (173.) ●	-01:05 (814.) ●
Transition		00:53:27	00:12:59	-	+02:45 (66.) ●	+03:06 (357.) ●	+03:30 (1479.) ●
Bike	11.3 km	01:24:50	00:31:23	21.6 km/h	+02:45 (67.) ●	+02:10 (328.) ●	+04:00 (1540.) ●
Bike	49.9 km	02:53:42	01:28:52	26.06 km/h	+05:36 (61.) ●	+04:24 (295.) ●	+09:25 (1470.) ●
Bike	85.3 km	04:33:11	01:39:29	21.35 km/h	+11:19 (69.) ●	+09:18 (333.) ●	+14:18 (1508.) ●
Bike	87.7 km	04:41:06	00:07:55	18.19 km/h	+00:43 (64.) ●	+00:32 (312.) ●	+00:57 (1434.) ●
Bike	90 km	04:46:51	00:05:45	24 km/h	+00:13 (56.) ●	+00:08 (267.) ●	+00:27 (1344.) ●
Bike	90 km	04:46:51	03:53:24	23.14 km/h	+20:36 (66.) ●	+16:32 (321.) ●	+29:07 (1503.) ●
Transition		04:53:00	00:06:09	-	+01:16 (63.) ●	+01:12 (332.) ●	+01:11 (1336.) ●
Run	5 km	05:22:26	00:29:26	05:53 min/km	+00:13 (47.) ●	-00:39 (213.) ●	+00:50 (1087.) ●
Run	9 km	05:45:17	00:22:51	05:42 min/km	-00:59 (39.) ●	-01:40 (173.) ●	-00:26 (904.) ●
Run	13 km	06:09:32	00:24:15	06:03 min/km	-02:25 (31.) ●	-03:31 (110.) ●	-02:08 (648.) ●
Run	19.5 km	06:48:30	00:38:58	05:59 min/km	-02:56 (33.) ●	-04:29 (133.) ●	-02:46 (698.) ●
Run	21.1 km	06:58:19	00:09:49	06:08 min/km	-00:21 (42.) ●	-00:44 (172.) ●	-00:24 (843.) ●
Run	21.1 km	06:58:19	02:05:19	05:56 min/km	-06:28 (39.) ●	-11:03 (158.) ●	-04:54 (809.) ●
Total	113 km	06:58:19	06:58:19	16.21 km/h	+16:28 (50.) ●	+07:54 (237.) ●	+27:49 (1234.) ●

Ovr	Gen	Div	Name	#	AG
1130	214	45	Annick Desrosiers	214	F40-44	CAN	00:42:12	03:22:55	02:32:05	06:49:26
1141	215	46	Kate Clift	518	F40-44	USA	00:43:35	03:38:44	02:13:57	06:50:15
1161	221	47	Nicole Floss	528	F40-44	USA	00:41:57	03:27:12	02:26:45	06:51:56
1181	226	48	Julie Woody	593	F40-44	USA	00:50:24	03:40:36	02:07:35	06:53:17
1221	235	49	Tasha Mundy	563	F40-44	CAN	00:34:45	03:39:00	02:31:40	06:57:12
1234	237	50	Cassandra Wightman	589	F40-44	USA	00:40:28	03:53:24	02:05:19	06:58:19
1241	239	51	Rita Kim	554	F40-44	USA	00:44:45	03:53:16	02:02:51	06:59:11
1293	261	52	Lauren Franklin	529	F40-44	USA	00:46:11	03:26:46	02:35:15	07:04:58
1299	263	53	Heather Gardner	533	F40-44	CAN	00:39:41	03:53:46	02:14:58	07:05:43
1310	267	54	Kathleen Scott	579	F40-44	USA	00:44:05	03:43:31	02:19:10	07:06:51

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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