Katherine Goldberg -
Ironman 70.3 Lake Placid 2019

  Quick facts

1398/296/59All/Gender/AG

F40-44Age group

536Bib number

USANationality

42:063:36:332:46:24 7:16:41

  Compare Katherine Goldberg with other athletes!

536 Goldberg
578 Schryburt-Brown × 
510 Bederka × 
527 Duclos × 
513 Boone × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:06 00:42:0602:12 min/100m-00:03 (41.) -00:15 (220.) +00:33 (1014.)
Transition 00:49:09 00:07:03 - -03:11 (16.) -02:50 (91.) -02:26 (459.)
Bike11.3 km 01:19:03 00:29:5422.68 km/h+01:16 (51.) +00:41 (251.) +02:31 (1348.)
Bike49.9 km 02:42:32 01:23:2927.74 km/h+00:13 (43.) -00:59 (201.) +04:02 (1218.)
Bike85.3 km 04:11:42 01:29:1023.82 km/h+01:00 (45.) -01:01 (219.) +03:59 (1155.)
Bike87.7 km 04:20:12 00:08:3016.94 km/h+01:18 (79.) +01:07 (374.) +01:32 (1611.)
Bike90 km 04:25:42 00:05:3025.09 km/h-00:02 (43.) -00:07 (195.) +00:12 (1129.)
Bike90 km 04:25:42 03:36:3324.94 km/h+03:45 (47.) -00:19 (220.) +12:16 (1220.)
Transition 04:30:17 00:04:35 - -00:18 (47.) -00:22 (223.) -00:23 (873.)
Run5 km 05:05:51 00:35:3407:06 min/km+06:21 (73.) +05:29 (374.) +06:58 (1579.)
Run9 km 05:37:15 00:31:2407:51 min/km+07:34 (80.) +06:53 (401.) +08:07 (1647.)
Run13 km 06:10:59 00:33:4408:26 min/km+07:04 (78.) +05:58 (385.) +07:21 (1591.)
Run19.5 km 07:04:48 00:53:4908:16 min/km+11:55 (80.) +10:22 (395.) +12:05 (1615.)
Run21.1 km 07:16:41 00:11:5307:25 min/km+01:43 (69.) +01:20 (343.) +01:40 (1431.)
Run21.1 km 07:16:41 02:46:2407:53 min/km+34:37 (78.) +30:02 (391.) +36:11 (1612.)
Total 113 km 07:16:41 07:16:4115.53 km/h+34:50 (59.) +26:16 (296.) +46:11 (1398.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance