Audrey Amzallag -
Ironman 70.3 Lake Placid 2019

  Quick facts

715/117/30All/Gender/AG

F40-44Age group

507Bib number

CANNationality

39:383:12:172:13:08 6:16:11

  Compare Audrey Amzallag with other athletes!

507 Amzallag
2268 Meehan × 
566 O Leary × 
515 Brunner × 
25 Anderson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:38 00:39:3802:05 min/100m-02:31 (29.) -02:43 (143.) -01:55 (705.)
Transition 00:48:04 00:08:26 - -01:48 (32.) -01:27 (181.) -01:03 (774.)
Bike11.3 km 01:12:49 00:24:4527.39 km/h-03:53 (7.) -04:28 (29.) -02:38 (377.)
Bike49.9 km 02:28:01 01:15:1230.8 km/h-08:04 (14.) -09:16 (53.) -04:15 (580.)
Bike85.3 km 03:48:46 01:20:4526.3 km/h-07:25 (24.) -09:26 (87.) -04:26 (662.)
Bike87.7 km 03:55:13 00:06:2722.33 km/h-00:45 (21.) -00:56 (79.) -00:31 (547.)
Bike90 km 04:00:21 00:05:0826.88 km/h-00:24 (25.) -00:29 (106.) -00:10 (746.)
Bike90 km 04:00:21 03:12:1728.08 km/h-20:31 (19.) -24:35 (67.) -12:00 (580.)
Transition 04:03:03 00:02:42 - -02:11 (8.) -02:15 (33.) -02:16 (194.)
Run5 km 04:32:21 00:29:1805:51 min/km+00:05 (46.) -00:47 (210.) +00:42 (1068.)
Run9 km 04:56:22 00:24:0106:00 min/km+00:11 (48.) -00:30 (222.) +00:44 (1084.)
Run13 km 05:23:37 00:27:1506:48 min/km+00:35 (51.) -00:31 (220.) +00:52 (1083.)
Run19.5 km 06:06:10 00:42:3306:32 min/km+00:39 (49.) -00:54 (210.) +00:49 (996.)
Run21.1 km 06:16:11 00:10:0106:15 min/km-00:09 (46.) -00:32 (191.) -00:12 (910.)
Run21.1 km 06:16:11 02:13:0806:18 min/km+01:21 (47.) -03:14 (206.) +02:55 (1024.)
Total 113 km 06:16:11 06:16:1118.02 km/h-25:40 (30.) -34:14 (117.) -14:19 (715.)

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