Beth Smassanow -
Ironman 70.3 Lake Placid 2019

  Quick facts

1595/368/55All/Gender/AG

F35-39Age group

492Bib number

USANationality

47:474:01:042:34:04 7:45:00

  Compare Beth Smassanow with other athletes!

492 Smassanow
481 Preston × 
488 Rogge × 
502 Veneziano-Lemos × 
498 Thomas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:47 00:47:4702:30 min/100m+05:23 (54.) +05:26 (359.) +06:14 (1478.)
Transition 01:01:39 00:13:52 - +04:36 (61.) +03:59 (377.) +04:23 (1544.)
Bike11.3 km 01:33:52 00:32:1321.05 km/h+02:52 (53.) +03:00 (361.) +04:50 (1610.)
Bike49.9 km 03:04:37 01:30:4525.52 km/h+06:31 (51.) +06:17 (333.) +11:18 (1542.)
Bike85.3 km 04:48:06 01:43:2920.53 km/h+13:08 (56.) +13:18 (372.) +18:18 (1602.)
Bike87.7 km 04:56:15 00:08:0917.67 km/h+00:45 (52.) +00:46 (339.) +01:11 (1520.)
Bike90 km 05:02:43 00:06:2821.34 km/h+00:52 (58.) +00:51 (390.) +01:10 (1640.)
Bike90 km 05:02:43 04:01:0422.4 km/h+24:08 (53.) +24:12 (353.) +36:47 (1580.)
Transition 05:10:56 00:08:13 - +03:20 (64.) +03:16 (405.) +03:15 (1607.)
Run5 km 05:42:09 00:31:1306:14 min/km+01:07 (40.) +01:08 (269.) +02:37 (1288.)
Run9 km 06:10:56 00:28:4707:11 min/km+04:10 (56.) +04:16 (362.) +05:30 (1544.)
Run13 km 06:43:33 00:32:3708:09 min/km+04:52 (55.) +04:51 (357.) +06:14 (1522.)
Run19.5 km 07:33:14 00:49:4107:38 min/km+06:27 (50.) +06:14 (336.) +07:57 (1445.)
Run21.1 km 07:45:00 00:11:4607:21 min/km+01:22 (52.) +01:13 (331.) +01:33 (1407.)
Run21.1 km 07:45:00 02:34:0407:18 min/km+17:58 (53.) +17:42 (340.) +23:51 (1473.)
Total 113 km 07:45:00 07:45:0014.58 km/h+55:25 (55.) +54:35 (368.) +01:14:30 (1595.)

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