Team Breakaway Relay -
Ironman 70.3 Lake Placid 2019
Quick facts
709/-/-All/Gender/AG
URELAYAge group
4008Bib number
USANationality
| 39:15 | 4:04:11 | 1:26:13 | 6:15:46 |
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4008 Breakaway Relay
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -03:14 (23.) ● | -02:18 (663.) ● |
| Transition | 00:43:18 | 00:04:03 | - | -01:34 (10.) ● | -05:26 (29.) ● | |
| Bike | 11.3 km | 01:14:17 | 00:30:59 | 21.88 km/h | +03:00 (52.) ● | +03:36 (1493.) ● |
| Bike | 49.9 km | 02:47:57 | 01:33:40 | 24.73 km/h | +11:43 (56.) ● | +14:13 (1622.) ● |
| Bike | 85.3 km | 04:32:43 | 01:44:46 | 20.27 km/h | +15:21 (54.) ● | +19:35 (1626.) ● |
| Bike | 87.7 km | 04:41:20 | 00:08:37 | 16.71 km/h | +01:18 (52.) ● | +01:39 (1640.) ● |
| Bike | 90 km | 04:47:29 | 00:06:09 | 22.44 km/h | +00:53 (55.) ● | +00:51 (1542.) ● |
| Bike | 90 km | 04:47:29 | 04:04:11 | 22.11 km/h | +32:15 (53.) ● | +39:54 (1617.) ● |
| Transition | 04:49:33 | 00:02:04 | - | -00:29 (16.) ● | -02:54 (50.) ● | |
| Run | 5 km | 05:09:02 | 00:19:29 | 03:53 min/km | -08:08 (3.) ● | -09:07 (15.) ● |
| Run | 9 km | 05:24:38 | 00:15:36 | 03:54 min/km | -06:47 (3.) ● | -07:41 (18.) ● |
| Run | 13 km | 05:41:52 | 00:17:14 | 04:18 min/km | -07:57 (3.) ● | -09:09 (16.) ● |
| Run | 19.5 km | 06:08:59 | 00:27:07 | 04:10 min/km | -12:57 (3.) ● | -14:37 (18.) ● |
| Run | 21.1 km | 06:15:46 | 00:06:47 | 04:14 min/km | -03:19 (3.) ● | -03:26 (14.) ● |
| Run | 21.1 km | 06:15:46 | 01:26:13 | 04:05 min/km | -39:08 (3.) ● | -44:00 (15.) ● |
| Total | 113 km | 06:15:46 | 06:15:46 | 18.04 km/h | -12:10 (0.) ● | -14:44 (709.) ● |
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