Agnieszka Michalak -
Ironman 70.3 Lake Placid 2019

  Quick facts

1457/320/20All/Gender/AG

F55-59Age group

2277Bib number

POLNationality

46:484:03:462:15:01 7:23:58

  Compare Agnieszka Michalak with other athletes!

2277 Michalak
736 Callicoatte × 
763 Rabitor × 
758 Nel × 
735 Caldwell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:48 00:46:4802:27 min/100m+02:36 (25.) +04:27 (337.) +05:15 (1418.)
Transition 00:59:15 00:12:27 - +01:47 (28.) +02:34 (342.) +02:58 (1433.)
Bike11.3 km 01:30:11 00:30:5621.92 km/h+00:53 (23.) +01:43 (306.) +03:33 (1487.)
Bike49.9 km 03:01:42 01:31:3125.31 km/h+05:02 (26.) +07:03 (342.) +12:04 (1563.)
Bike85.3 km 04:48:03 01:46:2119.97 km/h+13:53 (33.) +16:10 (395.) +21:10 (1646.)
Bike87.7 km 04:56:38 00:08:3516.78 km/h+01:03 (33.) +01:12 (390.) +01:37 (1633.)
Bike90 km 05:03:01 00:06:2321.62 km/h+00:40 (30.) +00:46 (375.) +01:05 (1614.)
Bike90 km 05:03:01 04:03:4622.15 km/h+21:31 (31.) +26:54 (375.) +39:29 (1616.)
Transition 05:08:57 00:05:56 - +00:54 (26.) +00:59 (320.) +00:58 (1293.)
Run5 km 05:39:26 00:30:2906:05 min/km-01:00 (18.) +00:24 (254.) +01:53 (1224.)
Run9 km 06:02:50 00:23:2405:51 min/km-02:15 (12.) -01:07 (187.) +00:07 (988.)
Run13 km 06:30:04 00:27:1406:48 min/km-02:05 (15.) -00:32 (219.) +00:51 (1082.)
Run19.5 km 07:14:07 00:44:0306:46 min/km-01:34 (15.) +00:36 (242.) +02:19 (1119.)
Run21.1 km 07:23:58 00:09:5106:09 min/km-01:08 (9.) -00:42 (176.) -00:22 (860.)
Run21.1 km 07:23:58 02:15:0106:23 min/km-08:02 (15.) -01:21 (224.) +04:48 (1079.)
Total 113 km 07:23:58 07:23:5815.27 km/h+18:46 (20.) +33:33 (320.) +53:28 (1457.)

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