aidiagnostics

Ad

Karen Strope -
Ironman 70.3 Lake Placid 2019

Quick facts

1733/430/63All/Gender/AG

F45-49Age group

2273Bib number

USANationality


44:48	4:11:52	3:24:21	8:37:45

aidiagnostics

Ad

Compare Karen Strope with other athletes!

2273 Strope

635 Lafferty ×

636 Landis ×

668 Tubbs ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	+02:00 (39.) ●	+02:27 (288.) ●	+03:15 (1247.) ●
Transition		00:54:23	00:09:35	-	-01:06 (26.) ●	-00:18 (238.) ●	+00:06 (1006.) ●
Bike	11.3 km	01:28:32	00:34:09	19.85 km/h	+04:33 (61.) ●	+04:56 (414.) ●	+06:46 (1703.) ●
Bike	49.9 km	03:02:28	01:33:56	24.66 km/h	+08:48 (57.) ●	+09:28 (376.) ●	+14:29 (1630.) ●
Bike	85.3 km	04:50:28	01:48:00	19.67 km/h	+17:12 (59.) ●	+17:49 (403.) ●	+22:49 (1663.) ●
Bike	87.7 km	04:59:38	00:09:10	15.71 km/h	+01:43 (61.) ●	+01:47 (415.) ●	+02:12 (1698.) ●
Bike	90 km	05:06:15	00:06:37	20.86 km/h	+00:57 (61.) ●	+01:00 (407.) ●	+01:19 (1679.) ●
Bike	90 km	05:06:15	04:11:52	21.44 km/h	+33:13 (58.) ●	+35:00 (402.) ●	+47:35 (1673.) ●
Transition		05:13:24	00:07:09	-	+01:52 (55.) ●	+02:12 (378.) ●	+02:11 (1502.) ●
Run	5 km	05:58:05	00:44:41	08:56 min/km	+13:19 (63.) ●	+14:36 (429.) ●	+16:05 (1727.) ●
Run	9 km	06:33:38	00:35:33	08:53 min/km	+10:19 (63.) ●	+11:02 (426.) ●	+12:16 (1715.) ●
Run	13 km	07:16:28	00:42:50	10:42 min/km	+14:00 (64.) ●	+15:04 (431.) ●	+16:27 (1730.) ●
Run	19.5 km	08:22:04	01:05:36	10:05 min/km	+20:29 (64.) ●	+22:09 (431.) ●	+23:52 (1731.) ●
Run	21.1 km	08:37:45	00:15:41	09:48 min/km	+04:47 (64.) ●	+05:08 (428.) ●	+05:28 (1712.) ●
Run	21.1 km	08:37:45	03:24:21	09:41 min/km	+01:02:54 (64.) ●	+01:07:59 (431.) ●	+01:14:08 (1731.) ●
Total	113 km	08:37:45	08:37:45	13.1 km/h	+01:38:53 (63.) ●	+01:47:20 (430.) ●	+02:07:15 (1733.) ●

Ovr	Gen	Div	Name	#	AG
1670	407	58	Claudia Herrera	626	F45-49	MEX	00:50:35	04:19:51	02:37:07	08:02:16
1700	415	59	Audrey Tremblay	667	F45-49	CAN	00:41:40	04:13:42	02:50:10	08:09:53
1710	421	60	Theodora McCormick	643	F45-49	USA	00:49:39	04:19:05	02:44:51	08:14:14
1725	424	61	Cathy Lafferty	635	F45-49	USA	00:45:28	04:18:31	02:52:00	08:30:13
1729	426	62	Ellen Landis	636	F45-49	USA	01:00:12	04:16:49	03:00:19	08:32:08
1733	430	63	Karen Strope	2273	F45-49	USA	00:44:48	04:11:52	03:24:21	08:37:45
1734	431	64	Melissa Tubbs	668	F45-49	USA	00:47:19	04:10:07	03:23:05	08:38:58

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read