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Chris Gugino -
Ironman 70.3 Lake Placid 2019

Quick facts

348/291/52All/Gender/AG

M30-34Age group

1121Bib number

USANationality


43:08	3:03:03	1:45:06	5:47:33

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Compare Chris Gugino with other athletes!

1121 Gugino

1155 Lesser ×

1032 April ×

1250 Tortoreto ×

1141 Krispin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:08	00:43:08	02:16 min/100m	+02:24 (135.) ●	+01:55 (825.) ●	+01:35 (1103.) ●
Transition		00:53:56	00:10:48	-	+01:47 (148.) ●	+01:16 (857.) ●	+01:19 (1207.) ●
Bike	11.3 km	01:18:00	00:24:04	28.17 km/h	-02:37 (41.) ●	-02:40 (249.) ●	-03:19 (270.) ●
Bike	49.9 km	02:29:40	01:11:40	32.32 km/h	-06:11 (50.) ●	-05:55 (309.) ●	-07:47 (338.) ●
Bike	85.3 km	03:46:11	01:16:31	27.76 km/h	-06:55 (57.) ●	-06:42 (360.) ●	-08:40 (412.) ●
Bike	87.7 km	03:52:12	00:06:01	23.93 km/h	-00:49 (46.) ●	-00:48 (257.) ●	-00:57 (290.) ●
Bike	90 km	03:56:59	00:04:47	28.85 km/h	-00:25 (58.) ●	-00:24 (345.) ●	-00:31 (396.) ●
Bike	90 km	03:56:59	03:03:03	29.5 km/h	-16:57 (49.) ●	-16:29 (308.) ●	-21:14 (344.) ●
Transition		04:02:27	00:05:28	-	+00:19 (136.) ●	+00:22 (828.) ●	+00:30 (1182.) ●
Run	5 km	04:25:08	00:22:41	04:32 min/km	-04:58 (26.) ●	-05:27 (132.) ●	-05:55 (155.) ●
Run	9 km	04:44:04	00:18:56	04:44 min/km	-03:51 (38.) ●	-03:58 (198.) ●	-04:21 (234.) ●
Run	13 km	05:06:06	00:22:02	05:30 min/km	-03:45 (43.) ●	-03:55 (261.) ●	-04:21 (323.) ●
Run	19.5 km	05:39:25	00:33:19	05:07 min/km	-07:14 (32.) ●	-07:54 (187.) ●	-08:25 (229.) ●
Run	21.1 km	05:47:33	00:08:08	05:04 min/km	-01:41 (26.) ●	-01:59 (169.) ●	-02:05 (203.) ●
Run	21.1 km	05:47:33	01:45:06	04:58 min/km	-21:29 (33.) ●	-23:13 (177.) ●	-25:07 (210.) ●
Total	113 km	05:47:33	05:47:33	19.51 km/h	-33:56 (52.) ●	-36:09 (291.) ●	-42:57 (348.) ●

Ovr	Gen	Div	Name	#	AG
279	239	47	Andre Smith	1231	M30-34	CAN	00:36:27	02:55:21	02:00:03	05:39:42
290	248	48	Nicholas Archer	1033	M30-34	USA	00:35:04	03:05:20	01:47:08	05:41:35
293	251	49	Matt Delaney	1082	M30-34	USA	00:37:34	02:55:12	01:57:40	05:42:08
299	257	50	Steve Lesser	1155	M30-34	USA	00:36:00	02:53:21	02:01:12	05:42:25
302	259	51	Julien April	1032	M30-34	CAN	00:35:01	03:09:43	01:50:30	05:42:44
348	291	52	Chris Gugino	1121	M30-34	USA	00:43:08	03:03:03	01:45:06	05:47:33
356	297	53	Felipe Tortoreto	1250	M30-34	BRA	00:42:18	03:09:38	01:41:49	05:47:59
357	298	54	Patrick Krispin	1141	M30-34	USA	00:33:58	03:08:01	01:54:46	05:48:03
359	300	55	Travis Taggart	1242	M30-34	USA	00:36:45	03:07:25	01:55:38	05:48:08
362	303	56	Sander Vanacker	1253	M30-34	USA	00:38:42	03:03:24	01:54:37	05:48:32

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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