 
				
				Charmaine Bowden -
 Ironman 70.3 Sunshine Coast 2019
			  
 Quick facts
1284/294/48All/Gender/AG
F35-39Age group
971Bib number
AustraliaNationality
| 40:16 | 3:11:26 | 2:21:32 | 6:20:58 | 
Compare Charmaine Bowden with other athletes!
971 Bowden
992 Holmes × 
1025 Swenson × 
1005 Massey × 
1007 McGuinness × 
 	
				
					swipe me
				
			
		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | +04:35 (49.) ● | +04:04 (323.) ● | +05:48 (1312.) ● | 
| Transition | 00:44:59 | 00:04:43 | - | +00:38 (46.) ● | +00:22 (269.) ● | +00:31 (1075.) ● | |
| Bike | 20.4 km | 01:24:49 | 00:39:50 | 30.73 km/h | +01:57 (46.) ● | +00:56 (252.) ● | +03:25 (1233.) ● | 
| Bike | 42 km | 02:12:45 | 00:47:56 | 27.04 km/h | +03:02 (44.) ● | +02:09 (267.) ● | +05:36 (1271.) ● | 
| Bike | 65 km | 02:59:08 | 00:46:23 | 29.75 km/h | +03:38 (48.) ● | +02:34 (282.) ● | +05:39 (1296.) ● | 
| Bike | 86.7 km | 03:48:56 | 00:49:48 | 26.14 km/h | +03:18 (47.) ● | +02:09 (271.) ● | +05:21 (1243.) ● | 
| Bike | 90 km | 03:56:25 | 00:07:29 | 26.46 km/h | +00:22 (41.) ● | +00:08 (228.) ● | +00:36 (1129.) ● | 
| Bike | 90 km | 03:56:25 | 03:11:26 | 28.21 km/h | +12:17 (46.) ● | +07:56 (262.) ● | +20:37 (1252.) ● | 
| Transition | 03:59:26 | 00:03:01 | - | -00:01 (40.) ● | -00:14 (215.) ● | -00:03 (890.) ● | |
| Run | 5 km | 04:35:32 | 00:36:06 | 07:13 min/km | +06:18 (55.) ● | +05:32 (338.) ● | +07:44 (1365.) ● | 
| Run | 7.7 km | 04:52:43 | 00:17:11 | 06:21 min/km | +02:40 (54.) ● | +02:12 (319.) ● | +03:16 (1311.) ● | 
| Run | 10.2 km | 05:10:12 | 00:17:29 | 06:59 min/km | +02:21 (50.) ● | +01:55 (308.) ● | +02:59 (1281.) ● | 
| Run | 15.4 km | 05:45:23 | 00:35:11 | 06:45 min/km | +03:34 (48.) ● | +02:24 (285.) ● | +04:30 (1192.) ● | 
| Run | 18.1 km | 06:02:27 | 00:17:04 | 06:19 min/km | +01:50 (46.) ● | +01:12 (282.) ● | +02:06 (1163.) ● | 
| Run | 21.1 km | 06:20:58 | 00:18:31 | 06:10 min/km | +02:26 (50.) ● | +01:51 (297.) ● | +02:46 (1215.) ● | 
| Run | 21.1 km | 06:20:58 | 02:21:32 | 06:42 min/km | +19:09 (51.) ● | +15:06 (305.) ● | +23:21 (1268.) ● | 
| Total | 113 km | 06:20:58 | 06:20:58 | 17.8 km/h | +36:38 (48.) ● | +27:14 (294.) ● | +50:14 (1284.) ● | 
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