David Proctor -
Ironman 70.3 Sunshine Coast 2019
Quick facts
827/663/131All/Gender/AG
M35-39Age group
923Bib number
AustraliaNationality
34:35 | 2:51:37 | 1:58:26 | 5:31:10 |
Compare David Proctor with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:35 | 00:34:35 | 01:49 min/100m | +00:57 (116.) ● | +00:46 (621.) ● | +00:07 (809.) ● |
Transition | 00:38:49 | 00:04:14 | - | +00:07 (121.) ● | +00:02 (621.) ● | +00:02 (890.) ● | |
Bike | 20.4 km | 01:14:54 | 00:36:05 | 33.92 km/h | +00:53 (126.) ● | +00:40 (664.) ● | -00:20 (789.) ● |
Bike | 42 km | 01:57:15 | 00:42:21 | 30.6 km/h | +01:58 (131.) ● | +01:27 (695.) ● | +00:01 (834.) ● |
Bike | 65 km | 02:37:46 | 00:40:31 | 34.06 km/h | +01:41 (135.) ● | +01:05 (693.) ● | -00:13 (828.) ● |
Bike | 86.7 km | 03:23:04 | 00:45:18 | 28.74 km/h | +02:52 (138.) ● | +02:13 (725.) ● | +00:51 (897.) ● |
Bike | 90 km | 03:30:26 | 00:07:22 | 26.88 km/h | +00:49 (156.) ● | +00:41 (841.) ● | +00:29 (1087.) ● |
Bike | 90 km | 03:30:26 | 02:51:37 | 31.47 km/h | +08:13 (133.) ● | +06:06 (705.) ● | +00:48 (852.) ● |
Transition | 03:32:44 | 00:02:18 | - | -00:42 (62.) ● | -00:46 (337.) ● | -00:46 (497.) ● | |
Run | 5 km | 04:01:02 | 00:28:18 | 05:39 min/km | +01:23 (127.) ● | +00:47 (668.) ● | -00:04 (871.) ● |
Run | 7.7 km | 04:14:37 | 00:13:35 | 05:01 min/km | +00:23 (126.) ● | +00:04 (630.) ● | -00:20 (803.) ● |
Run | 10.2 km | 04:29:01 | 00:14:24 | 05:45 min/km | +00:43 (133.) ● | +00:18 (653.) ● | -00:06 (850.) ● |
Run | 15.4 km | 04:59:33 | 00:30:32 | 05:52 min/km | +01:32 (134.) ● | +00:40 (648.) ● | -00:09 (853.) ● |
Run | 18.1 km | 05:14:39 | 00:15:06 | 05:35 min/km | +00:54 (134.) ● | +00:28 (665.) ● | +00:08 (894.) ● |
Run | 21.1 km | 05:31:10 | 00:16:31 | 05:30 min/km | +01:41 (143.) ● | +01:08 (731.) ● | +00:46 (994.) ● |
Run | 21.1 km | 05:31:10 | 01:58:26 | 05:36 min/km | +06:36 (136.) ● | +03:25 (665.) ● | +00:15 (877.) ● |
Total | 113 km | 05:31:10 | 05:31:10 | 20.47 km/h | +15:11 (131.) ● | +09:33 (663.) ● | +00:26 (827.) ● |