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Cara Turnley -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1404/350/51All/Gender/AG

F30-34Age group

790Bib number

AustraliaNationality


39:46	3:17:29	2:40:43	6:49:53

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Compare Cara Turnley with other athletes!

790 Turnley

779 Namazie ×

792 Vinson ×

756 Campbell ×

774 McArthur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:46	00:39:46	02:05 min/100m	+05:10 (47.) ●	+03:34 (313.) ●	+05:18 (1277.) ●
Transition		00:46:50	00:07:04	-	+02:56 (53.) ●	+02:43 (390.) ●	+02:52 (1436.) ●
Bike	20.4 km	01:29:46	00:42:56	28.51 km/h	+04:39 (51.) ●	+04:02 (346.) ●	+06:31 (1414.) ●
Bike	42 km	02:18:26	00:48:40	26.63 km/h	+03:55 (44.) ●	+02:53 (296.) ●	+06:20 (1323.) ●
Bike	65 km	03:04:58	00:46:32	29.66 km/h	+03:43 (42.) ●	+02:43 (289.) ●	+05:48 (1307.) ●
Bike	86.7 km	03:55:55	00:50:57	25.55 km/h	+03:56 (42.) ●	+03:18 (302.) ●	+06:30 (1299.) ●
Bike	90 km	04:04:19	00:08:24	23.57 km/h	+01:11 (49.) ●	+01:03 (358.) ●	+01:31 (1413.) ●
Bike	90 km	04:04:19	03:17:29	27.34 km/h	+17:24 (45.) ●	+13:59 (308.) ●	+26:40 (1342.) ●
Transition		04:09:10	00:04:51	-	+01:48 (49.) ●	+01:36 (354.) ●	+01:47 (1356.) ●
Run	5 km	04:47:38	00:38:28	07:41 min/km	+09:09 (51.) ●	+07:54 (362.) ●	+10:06 (1425.) ●
Run	7.7 km	05:06:14	00:18:36	06:53 min/km	+04:15 (50.) ●	+03:37 (351.) ●	+04:41 (1388.) ●
Run	10.2 km	05:25:12	00:18:58	07:35 min/km	+04:16 (51.) ●	+03:24 (346.) ●	+04:28 (1367.) ●
Run	15.4 km	06:07:01	00:41:49	08:02 min/km	+10:37 (51.) ●	+09:02 (360.) ●	+11:08 (1403.) ●
Run	18.1 km	06:28:14	00:21:13	07:51 min/km	+06:10 (52.) ●	+05:21 (374.) ●	+06:15 (1426.) ●
Run	21.1 km	06:49:53	00:21:39	07:13 min/km	+06:02 (53.) ●	+04:59 (369.) ●	+05:54 (1411.) ●
Run	21.1 km	06:49:53	02:40:43	07:37 min/km	+40:29 (51.) ●	+34:17 (361.) ●	+42:32 (1405.) ●
Total	113 km	06:49:53	06:49:53	16.54 km/h	+01:07:47 (51.) ●	+56:09 (350.) ●	+01:19:09 (1404.) ●

Ovr	Gen	Div	Name	#	AG
1291	298	46	Rachelle Mulligan	778	F30-34	Australia	00:34:08	03:25:46	02:12:39	06:22:25
1321	314	47	Elle Goodall	764	F30-34	New Zealand	00:32:33	03:11:17	02:32:17	06:27:22
1324	316	48	Tamara Lanigan	772	F30-34	United Kingdom	00:42:19	03:11:14	02:26:59	06:28:09
1389	341	49	Kate Namazie	779	F30-34	New Zealand	00:43:20	03:32:00	02:21:55	06:45:11
1397	346	50	Nicola Vinson	792	F30-34	United Kingdom	00:41:02	03:25:22	02:33:25	06:48:21
1404	350	51	Cara Turnley	790	F30-34	Australia	00:39:46	03:17:29	02:40:43	06:49:53
1432	362	52	Eliza Campbell	756	F30-34	Australia	00:35:58	03:26:05	02:46:16	07:01:45
1492	394	53	Abby-Elle McArthur	774	F30-34	Australia	00:41:19	03:45:34	02:55:59	07:35:26
1503	400	54	Courtney McDonald	775	F30-34	Australia	00:48:34	03:52:05	02:55:41	07:46:59

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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