Narissah Shaw -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

705/105/21All/Gender/AG

F25-29Age group

604Bib number

AustraliaNationality

32:152:52:511:48:56 5:22:10

  Compare Narissah Shaw with other athletes!

604 Shaw
579 DE Jong × 
606 Sterling × 
595 Mather × 
155 Paterson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:15 00:32:1501:41 min/100m-02:57 (23.) -03:57 (99.) -02:13 (549.)
Transition 00:36:52 00:04:37 - +00:21 (41.) +00:16 (255.) +00:25 (1035.)
Bike20.4 km 01:14:11 00:37:1932.8 km/h-01:03 (25.) -01:35 (150.) +00:54 (934.)
Bike42 km 01:56:14 00:42:0330.82 km/h-03:00 (19.) -03:44 (112.) -00:17 (803.)
Bike65 km 02:37:17 00:41:0333.62 km/h-02:21 (21.) -02:46 (131.) +00:19 (886.)
Bike86.7 km 03:22:53 00:45:3628.55 km/h-01:44 (24.) -02:03 (150.) +01:09 (927.)
Bike90 km 03:29:43 00:06:5028.98 km/h-00:24 (22.) -00:31 (126.) -00:03 (784.)
Bike90 km 03:29:43 02:52:5131.24 km/h-08:32 (22.) -10:39 (134.) +02:02 (881.)
Transition 03:33:14 00:03:31 - +00:10 (40.) +00:16 (272.) +00:27 (1096.)
Run5 km 04:00:12 00:26:5805:23 min/km-02:04 (21.) -03:36 (105.) -01:24 (685.)
Run7.7 km 04:13:27 00:13:1504:54 min/km-00:53 (23.) -01:44 (113.) -00:40 (712.)
Run10.2 km 04:26:48 00:13:2105:20 min/km-01:25 (22.) -02:13 (93.) -01:09 (610.)
Run15.4 km 04:54:55 00:28:0705:24 min/km-02:40 (23.) -04:40 (92.) -02:34 (590.)
Run18.1 km 05:08:17 00:13:2204:57 min/km-01:45 (19.) -02:30 (80.) -01:36 (524.)
Run21.1 km 05:22:10 00:13:5304:37 min/km-01:51 (18.) -02:47 (78.) -01:52 (491.)
Run21.1 km 05:22:10 01:48:5605:09 min/km-10:38 (23.) -17:30 (93.) -09:15 (592.)
Total 113 km 05:22:10 05:22:1021.05 km/h-21:36 (21.) -31:34 (105.) -08:34 (705.)

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