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Adrian Verdnik -
Ironman 70.3 Sunshine Coast 2019

Quick facts

187/170/13All/Gender/AG

M45-49Age group

1744Bib number

AustraliaNationality


29:36	2:28:58	1:36:01	4:38:57

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Compare Adrian Verdnik with other athletes!

1744 Verdnik

219 Blatchford ×

1399 Voss ×

128 Keates ×

129 Littlefield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:36	00:29:36	01:33 min/100m	-05:05 (20.) ●	-04:13 (231.) ●	-04:52 (286.) ●
Transition		00:32:27	00:02:51	-	-01:30 (20.) ●	-01:21 (193.) ●	-01:21 (268.) ●
Bike	20.4 km	01:04:42	00:32:15	37.95 km/h	-03:08 (23.) ●	-03:10 (183.) ●	-04:10 (196.) ●
Bike	42 km	01:41:17	00:36:35	35.43 km/h	-04:35 (21.) ●	-04:19 (201.) ●	-05:45 (217.) ●
Bike	65 km	02:16:40	00:35:23	39 km/h	-04:19 (18.) ●	-04:03 (181.) ●	-05:21 (196.) ●
Bike	86.7 km	02:55:28	00:38:48	33.56 km/h	-04:23 (29.) ●	-04:17 (229.) ●	-05:39 (250.) ●
Bike	90 km	03:01:25	00:05:57	33.28 km/h	-00:46 (28.) ●	-00:44 (219.) ●	-00:56 (240.) ●
Bike	90 km	03:01:25	02:28:58	36.25 km/h	-17:11 (22.) ●	-16:33 (190.) ●	-21:51 (206.) ●
Transition		03:02:56	00:01:31	-	-01:41 (4.) ●	-01:33 (38.) ●	-01:33 (62.) ●
Run	5 km	03:25:35	00:22:39	04:31 min/km	-05:34 (9.) ●	-04:52 (144.) ●	-05:43 (159.) ●
Run	7.7 km	03:38:17	00:12:42	04:42 min/km	-01:13 (67.) ●	-00:49 (477.) ●	-01:13 (571.) ●
Run	10.2 km	03:50:39	00:12:22	04:56 min/km	-02:06 (32.) ●	-01:44 (321.) ●	-02:08 (378.) ●
Run	15.4 km	04:14:25	00:23:46	04:34 min/km	-07:03 (14.) ●	-06:06 (170.) ●	-06:55 (189.) ●
Run	18.1 km	04:26:00	00:11:35	04:17 min/km	-03:30 (18.) ●	-03:03 (186.) ●	-03:23 (212.) ●
Run	21.1 km	04:38:57	00:12:57	04:19 min/km	-02:56 (30.) ●	-02:26 (271.) ●	-02:48 (324.) ●
Run	21.1 km	04:38:57	01:36:01	04:33 min/km	-22:22 (22.) ●	-19:00 (222.) ●	-22:10 (258.) ●
Total	113 km	04:38:57	04:38:57	24.31 km/h	-47:49 (13.) ●	-42:40 (170.) ●	-51:47 (187.) ●

Ovr	Gen	Div	Name	#	AG
144	130	8	Jonathan Roper	345	M45-49	Australia	00:29:32	02:23:48	01:35:04	04:33:29
150	135	9	Peter Breadsell	331	M45-49	Australia	00:29:16	02:20:38	01:37:18	04:33:48
163	147	10	Andrew Laurenson	1333	M45-49	New Zealand	00:28:33	02:33:25	01:29:44	04:36:03
176	159	11	Ian Blatchford	219	M45-49	Australia	00:32:33	02:25:24	01:34:42	04:37:55
185	168	12	Justin Voss	1399	M45-49	Australia	00:32:29	02:28:10	01:29:28	04:38:52
187	170	13	Adrian Verdnik	1744	M45-49	Australia	00:29:36	02:28:58	01:36:01	04:38:57
188	171	14	Brendan Keates	128	M45-49	Australia	00:30:50	02:27:25	01:33:34	04:38:59
196	177	15	Justin Littlefield	129	M45-49	Australia	00:35:02	02:35:39	01:23:39	04:39:27
200	181	16	Simon Scott	1372	M45-49	Australia	00:30:41	02:24:24	01:40:49	04:40:14
204	185	17	Adrian Moy	228	M45-49	Australia	00:32:46	02:32:00	01:30:00	04:40:47

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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