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John Nelson -
Ironman 70.3 Sunshine Coast 2019

Quick facts

125/112/5All/Gender/AG

M45-49Age group

1741Bib number

AustraliaNationality


33:38	2:23:53	1:29:22	4:31:12

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Compare John Nelson with other athletes!

1741 Nelson

132 Thompson ×

1332 Kensington ×

131 Smith ×

125 Firley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	-01:03 (82.) ●	-00:11 (558.) ●	-00:50 (720.) ●
Transition		00:36:09	00:02:31	-	-01:50 (9.) ●	-01:41 (88.) ●	-01:41 (122.) ●
Bike	20.4 km	01:07:53	00:31:44	38.57 km/h	-03:39 (16.) ●	-03:41 (132.) ●	-04:41 (144.) ●
Bike	42 km	01:42:45	00:34:52	37.17 km/h	-06:18 (4.) ●	-06:02 (71.) ●	-07:28 (78.) ●
Bike	65 km	02:17:09	00:34:24	40.12 km/h	-05:18 (6.) ●	-05:02 (104.) ●	-06:20 (112.) ●
Bike	86.7 km	02:54:05	00:36:56	35.25 km/h	-06:15 (5.) ●	-06:09 (93.) ●	-07:31 (100.) ●
Bike	90 km	03:00:02	00:05:57	33.28 km/h	-00:46 (27.) ●	-00:44 (218.) ●	-00:56 (239.) ●
Bike	90 km	03:00:02	02:23:53	37.53 km/h	-22:16 (8.) ●	-21:38 (98.) ●	-26:56 (106.) ●
Transition		03:01:50	00:01:48	-	-01:24 (12.) ●	-01:16 (122.) ●	-01:16 (195.) ●
Run	5 km	03:23:28	00:21:38	04:19 min/km	-06:35 (3.) ●	-05:53 (77.) ●	-06:44 (84.) ●
Run	7.7 km	03:34:05	00:10:37	03:55 min/km	-03:18 (5.) ●	-02:54 (110.) ●	-03:18 (119.) ●
Run	10.2 km	03:45:10	00:11:05	04:26 min/km	-03:23 (8.) ●	-03:01 (125.) ●	-03:25 (136.) ●
Run	15.4 km	04:08:05	00:22:55	04:24 min/km	-07:54 (4.) ●	-06:57 (107.) ●	-07:46 (119.) ●
Run	18.1 km	04:19:10	00:11:05	04:06 min/km	-04:00 (8.) ●	-03:33 (112.) ●	-03:53 (125.) ●
Run	21.1 km	04:31:12	00:12:02	04:00 min/km	-03:51 (12.) ●	-03:21 (155.) ●	-03:43 (172.) ●
Run	21.1 km	04:31:12	01:29:22	04:14 min/km	-29:01 (3.) ●	-25:39 (104.) ●	-28:49 (113.) ●
Total	113 km	04:31:12	04:31:12	25 km/h	-55:34 (5.) ●	-50:25 (112.) ●	-59:32 (125.) ●

Ovr	Gen	Div	Name	#	AG
98	87	1	Dean Galt	126	M45-49	New Zealand	00:30:46	02:21:01	01:30:43	04:27:47
104	93	2	Mark Rohde	1743	M45-49	Australia	00:31:38	02:20:38	01:31:08	04:28:36
110	99	3	Wes Thompson	132	M45-49	Australia	00:29:55	02:22:58	01:32:24	04:29:36
119	106	4	Nicholas Kensington	1332	M45-49	New Zealand	00:25:30	02:26:21	01:34:33	04:30:39
125	112	5	John Nelson	1741	M45-49	Australia	00:33:38	02:23:53	01:29:22	04:31:12
127	114	6	Craig Smith	131	M45-49	Australia	00:29:59	02:21:50	01:34:50	04:31:29
134	121	7	Albie Firley	125	M45-49	Australia	00:28:48	02:26:27	01:33:02	04:32:32
144	130	8	Jonathan Roper	345	M45-49	Australia	00:29:32	02:23:48	01:35:04	04:33:29
150	135	9	Peter Breadsell	331	M45-49	Australia	00:29:16	02:20:38	01:37:18	04:33:48
163	147	10	Andrew Laurenson	1333	M45-49	New Zealand	00:28:33	02:33:25	01:29:44	04:36:03

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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