 
				
				Luke Williams -
 Ironman 70.3 Sunshine Coast 2019
			  
 Quick facts
178/161/9All/Gender/AG
M50-54Age group
1545Bib number
New ZealandNationality
| 31:33 | 2:32:52 | 1:29:14 | 4:38:05 | 
Compare Luke Williams with other athletes!
1545 Williams
135 Gleeson × 
246 Koutsos × 
416 Torepe × 
136 Hough × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:31:33 | 00:31:33 | 01:39 min/100m | -02:32 (36.) ● | -02:16 (375.) ● | -02:55 (478.) ● | 
| Transition | 00:34:09 | 00:02:36 | - | -01:49 (5.) ● | -01:36 (104.) ● | -01:36 (142.) ● | |
| Bike | 20.4 km | 01:07:03 | 00:32:54 | 37.2 km/h | -02:53 (11.) ● | -02:31 (269.) ● | -03:31 (288.) ● | 
| Bike | 42 km | 01:44:24 | 00:37:21 | 34.7 km/h | -04:01 (18.) ● | -03:33 (264.) ● | -04:59 (286.) ● | 
| Bike | 65 km | 02:21:15 | 00:36:51 | 37.45 km/h | -02:47 (22.) ● | -02:35 (334.) ● | -03:53 (361.) ● | 
| Bike | 86.7 km | 03:01:05 | 00:39:50 | 32.69 km/h | -03:22 (21.) ● | -03:15 (327.) ● | -04:37 (355.) ● | 
| Bike | 90 km | 03:07:01 | 00:05:56 | 33.37 km/h | -00:47 (9.) ● | -00:45 (203.) ● | -00:57 (222.) ● | 
| Bike | 90 km | 03:07:01 | 02:32:52 | 35.32 km/h | -13:50 (19.) ● | -12:39 (287.) ● | -17:57 (308.) ● | 
| Transition | 03:08:51 | 00:01:50 | - | -01:32 (6.) ● | -01:14 (136.) ● | -01:14 (215.) ● | |
| Run | 5 km | 03:31:41 | 00:22:50 | 04:34 min/km | -05:40 (6.) ● | -04:41 (162.) ● | -05:32 (178.) ● | 
| Run | 7.7 km | 03:42:29 | 00:10:48 | 03:59 min/km | -03:15 (5.) ● | -02:43 (136.) ● | -03:07 (148.) ● | 
| Run | 10.2 km | 03:53:27 | 00:10:58 | 04:23 min/km | -03:39 (4.) ● | -03:08 (108.) ● | -03:32 (117.) ● | 
| Run | 15.4 km | 04:16:17 | 00:22:50 | 04:23 min/km | -08:10 (4.) ● | -07:02 (104.) ● | -07:51 (116.) ● | 
| Run | 18.1 km | 04:26:51 | 00:10:34 | 03:54 min/km | -04:26 (1.) ● | -04:04 (59.) ● | -04:24 (64.) ● | 
| Run | 21.1 km | 04:38:05 | 00:11:14 | 03:44 min/km | -04:32 (2.) ● | -04:09 (70.) ● | -04:31 (79.) ● | 
| Run | 21.1 km | 04:38:05 | 01:29:14 | 04:13 min/km | -29:42 (4.) ● | -25:47 (102.) ● | -28:57 (111.) ● | 
| Total | 113 km | 04:38:05 | 04:38:05 | 24.38 km/h | -49:25 (9.) ● | -43:32 (161.) ● | -52:39 (178.) ● | 
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