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Roger Hooke -
Ironman 70.3 Sunshine Coast 2019

Quick facts

332/295/5All/Gender/AG

M55-59Age group

145Bib number

South AfricaNationality


30:41	2:38:33	1:37:30	4:51:53

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Compare Roger Hooke with other athletes!

145 Hooke

263 Roberts ×

1759 Stoneman ×

1608 Mortlock ×

142 Burke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:41	00:30:41	01:36 min/100m	-04:01 (9.) ●	-03:08 (310.) ●	-03:47 (383.) ●
Transition		00:33:22	00:02:41	-	-01:53 (1.) ●	-01:31 (130.) ●	-01:31 (178.) ●
Bike	20.4 km	01:07:05	00:33:43	36.3 km/h	-02:58 (9.) ●	-01:42 (368.) ●	-02:42 (402.) ●
Bike	42 km	01:46:12	00:39:07	33.13 km/h	-03:36 (11.) ●	-01:47 (430.) ●	-03:13 (481.) ●
Bike	65 km	02:24:23	00:38:11	36.14 km/h	-02:55 (16.) ●	-01:15 (469.) ●	-02:33 (518.) ●
Bike	86.7 km	03:05:38	00:41:15	31.56 km/h	-03:28 (14.) ●	-01:50 (450.) ●	-03:12 (498.) ●
Bike	90 km	03:11:55	00:06:17	31.51 km/h	-00:42 (14.) ●	-00:24 (399.) ●	-00:36 (455.) ●
Bike	90 km	03:11:55	02:38:33	34.06 km/h	-13:39 (12.) ●	-06:58 (427.) ●	-12:16 (469.) ●
Transition		03:14:23	00:02:28	-	-00:58 (11.) ●	-00:36 (400.) ●	-00:36 (581.) ●
Run	5 km	03:39:03	00:24:40	04:56 min/km	-05:10 (6.) ●	-02:51 (311.) ●	-03:42 (370.) ●
Run	7.7 km	03:50:57	00:11:54	04:24 min/km	-02:36 (5.) ●	-01:37 (310.) ●	-02:01 (367.) ●
Run	10.2 km	04:02:58	00:12:01	04:48 min/km	-03:12 (5.) ●	-02:05 (256.) ●	-02:29 (300.) ●
Run	15.4 km	04:27:47	00:24:49	04:46 min/km	-07:38 (4.) ●	-05:03 (234.) ●	-05:52 (273.) ●
Run	18.1 km	04:39:28	00:11:41	04:19 min/km	-04:13 (2.) ●	-02:57 (201.) ●	-03:17 (231.) ●
Run	21.1 km	04:51:53	00:12:25	04:08 min/km	-04:24 (3.) ●	-02:58 (206.) ●	-03:20 (233.) ●
Run	21.1 km	04:51:53	01:37:30	04:37 min/km	-27:13 (4.) ●	-17:31 (242.) ●	-20:41 (288.) ●
Total	113 km	04:51:53	04:51:53	23.23 km/h	-47:44 (5.) ●	-29:44 (295.) ●	-38:51 (332.) ●

Ovr	Gen	Div	Name	#	AG
122	109	1	Rob Hill	144	M55-59	Australia	00:30:23	02:26:02	01:29:25	04:30:56
240	213	2	Derek MacMinn	146	M55-59	Australia	00:30:58	02:28:25	01:37:48	04:43:33
274	243	3	Terry Roberts	263	M55-59	Australia	00:30:09	02:35:50	01:34:08	04:45:32
331	294	4	Phil Stoneman	1759	M55-59	Australia	00:31:19	02:33:35	01:41:49	04:51:46
332	295	5	Roger Hooke	145	M55-59	South Africa	00:30:41	02:38:33	01:37:30	04:51:53
339	301	6	Gavin Mortlock	1608	M55-59	Australia	00:28:54	02:36:25	01:42:35	04:52:22
345	305	7	Mark Burke	142	M55-59	New Zealand	00:30:05	02:26:25	01:49:47	04:52:47
353	311	8	Graham Pemberton	1611	M55-59	Australia	00:30:50	02:39:16	01:36:40	04:53:28
391	340	9	Darren Hinds	1595	M55-59	Australia	00:28:38	02:37:03	01:44:21	04:57:00
394	343	10	Graeme Ferguson	143	M55-59	New Zealand	00:35:12	02:35:01	01:41:14	04:57:10

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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