Ross McNally -
Ironman Wales 2019

  Quick facts

59/55/14All/Gender/AG

M 30Age group

978Bib number

GBRNationality

1:09:145:39:473:40:16 10:37:50

  Compare Ross McNally with other athletes!

978 McNally
924 Harry × 
216 Görzen × 
948 Jones × 
1035 Townsend × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:05 00:33:0501:44 min/100m-04:14 (40.) -04:45 (255.) -04:51 (282.)
Swim3.8 km 01:09:14 00:36:0901:54 min/100m-02:38 (77.) -03:05 (433.) -03:08 (474.)
Swim3.8 km 01:09:14 01:09:1401:49 min/100m-06:52 (60.) -07:50 (321.) -07:59 (355.)
Transition 01:14:51 00:05:37 - -01:02 (40.) -01:23 (184.) -01:25 (198.)
Bike0.2 km 01:18:24 00:03:333.38 km/h-03:49 (18.) -04:27 (79.) -04:29 (94.)
Bike40.1 km 02:28:55 01:10:3133.95 km/h-14:28 (15.) -15:46 (59.) -16:34 (60.)
Bike59.9 km 03:00:55 00:32:0037.13 km/h-05:35 (12.) -06:05 (50.) -06:22 (54.)
Bike91.4 km 04:01:06 01:00:1131.4 km/h-13:02 (12.) -14:25 (46.) -15:06 (50.)
Bike108.6 km 04:36:32 00:35:2629.13 km/h-09:33 (14.) -10:21 (50.) -10:49 (54.)
Bike126.2 km 05:07:22 00:30:5034.25 km/h-06:21 (15.) -06:57 (68.) -07:12 (72.)
Bike157.7 km 06:11:22 01:04:0029.53 km/h-15:14 (13.) -17:04 (46.) -17:38 (50.)
Bike174.7 km 06:48:25 00:37:0327.53 km/h-09:45 (13.) -10:48 (49.) -11:11 (53.)
Bike180.3 km 06:54:38 00:06:1354.05 km/h-01:07 (10.) -01:14 (58.) -01:18 (60.)
Bike180.3 km 06:54:38 05:39:4731.84 km/h-01:18:54 (10.) -01:27:07 (40.) -01:30:39 (44.)
Transition 06:57:34 00:02:56 - -04:01 (8.) -04:42 (47.) -04:47 (54.)
Run3.8 km 07:15:00 00:17:2604:35 min/km-05:10 (11.) -06:07 (49.) -06:19 (54.)
Run8.1 km 07:34:57 00:19:5704:38 min/km-05:33 (15.) -06:33 (63.) -06:44 (68.)
Run10.6 km 07:46:22 00:11:2504:34 min/km-02:52 (16.) -03:26 (60.) -03:33 (65.)
Run14.3 km 08:04:59 00:18:3705:01 min/km-07:37 (5.) -08:28 (28.) -08:38 (33.)
Run18.7 km 08:25:50 00:20:5104:44 min/km-07:07 (13.) -08:00 (60.) -08:11 (66.)
Run21.1 km 08:37:59 00:12:0905:03 min/km-03:22 (20.) -03:53 (79.) -03:58 (86.)
Run25 km 09:00:48 00:22:4905:51 min/km-05:40 (34.) -06:42 (160.) -06:51 (176.)
Run29.2 km 09:26:01 00:25:1306:00 min/km-04:57 (47.) -05:45 (243.) -05:56 (264.)
Run31.6 km 09:38:53 00:12:5205:21 min/km-03:34 (26.) -04:05 (109.) -04:12 (118.)
Run35.5 km 10:00:34 00:21:4105:33 min/km-08:08 (19.) -09:11 (87.) -09:23 (94.)
Run39.8 km 10:25:19 00:24:4505:45 min/km-06:18 (39.) -07:09 (200.) -07:22 (215.)
Run42.2 km 10:37:29 00:12:1005:04 min/km-03:53 (23.) -04:34 (85.) -04:42 (91.)
Run42.3 km 10:37:50 00:00:2103:30 min/km-00:03 (80.) -00:07 (414.) -00:07 (449.)
Run42.3 km 10:37:50 03:40:1605:12 min/km-01:04:14 (23.) -01:14:00 (84.) -01:15:56 (92.)
Total 226.4 km 10:37:50 10:37:5021.3 km/h-02:35:03 (14.) -02:55:02 (55.) -03:00:46 (59.)

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