Tom Dennis -
Ironman Wales 2019

Quick facts

1701/1528/217All/Gender/AG

M 30Age group

885Bib number

GBRNationality


1:21:21	8:18:35	5:54:05	15:50:10

Compare Tom Dennis with other athletes!

885 Dennis

1021 Sofronii ×

1025 Sweeney ×

968 Martin ×

949 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	+02:57 (168.) ●	+02:26 (1183.) ●	+02:20 (1315.) ●
Swim	3.8 km	01:21:21	00:41:05	02:09 min/100m	+02:18 (162.) ●	+01:51 (1138.) ●	+01:48 (1281.) ●
Swim	3.8 km	01:21:21	01:21:21	02:08 min/100m	+05:15 (167.) ●	+04:17 (1154.) ●	+04:08 (1292.) ●
Transition		01:29:15	00:07:54	-	+01:15 (206.) ●	+00:54 (1389.) ●	+00:52 (1551.) ●
Bike	0.2 km	01:36:49	00:07:34	1.59 km/h	+00:12 (129.) ●	-00:26 (811.) ●	-00:28 (902.) ●
Bike	40.1 km	03:14:48	01:37:59	24.43 km/h	+13:00 (206.) ●	+11:42 (1439.) ●	+10:54 (1566.) ●
Bike	59.9 km	03:56:24	00:41:36	28.56 km/h	+04:01 (205.) ●	+03:31 (1433.) ●	+03:14 (1560.) ●
Bike	91.4 km	05:22:18	01:25:54	22 km/h	+12:41 (213.) ●	+11:18 (1522.) ●	+10:37 (1681.) ●
Bike	108.6 km	06:18:08	00:55:50	18.48 km/h	+10:51 (210.) ●	+10:03 (1530.) ●	+09:35 (1703.) ●
Bike	126.2 km	07:02:46	00:44:38	23.66 km/h	+07:27 (219.) ●	+06:51 (1578.) ●	+06:36 (1771.) ●
Bike	157.7 km	08:45:10	01:42:24	18.46 km/h	+23:10 (225.) ●	+21:20 (1635.) ●	+20:46 (1842.) ●
Bike	174.7 km	09:39:57	00:54:47	18.62 km/h	+07:59 (206.) ●	+06:56 (1441.) ●	+06:33 (1585.) ●
Bike	180.3 km	09:47:50	00:07:53	42.62 km/h	+00:33 (176.) ●	+00:26 (1211.) ●	+00:22 (1299.) ●
Bike	180.3 km	09:47:50	08:18:35	21.7 km/h	+01:19:54 (213.) ●	+01:11:41 (1535.) ●	+01:08:09 (1706.) ●
Transition		09:56:05	00:08:15	-	+01:18 (166.) ●	+00:37 (1053.) ●	+00:32 (1167.) ●
Run	3.8 km	10:23:28	00:27:23	07:12 min/km	+04:47 (201.) ●	+03:50 (1401.) ●	+03:38 (1551.) ●
Run	8.1 km	10:53:24	00:29:56	06:57 min/km	+04:26 (197.) ●	+03:26 (1343.) ●	+03:15 (1476.) ●
Run	10.6 km	11:10:02	00:16:38	06:39 min/km	+02:21 (197.) ●	+01:47 (1332.) ●	+01:40 (1464.) ●
Run	14.3 km	11:41:58	00:31:56	08:37 min/km	+05:42 (199.) ●	+04:51 (1396.) ●	+04:41 (1547.) ●
Run	18.7 km	12:15:42	00:33:44	07:40 min/km	+05:46 (198.) ●	+04:53 (1399.) ●	+04:42 (1560.) ●
Run	21.1 km	12:36:30	00:20:48	08:39 min/km	+05:17 (216.) ●	+04:46 (1578.) ●	+04:41 (1774.) ●
Run	25 km	13:17:35	00:41:05	10:32 min/km	+12:36 (225.) ●	+11:34 (1637.) ●	+11:25 (1843.) ●
Run	29.2 km	13:56:24	00:38:49	09:14 min/km	+08:39 (209.) ●	+07:51 (1537.) ●	+07:40 (1719.) ●
Run	31.6 km	14:17:32	00:21:08	08:48 min/km	+04:42 (215.) ●	+04:11 (1524.) ●	+04:04 (1696.) ●
Run	35.5 km	14:52:31	00:34:59	08:58 min/km	+05:10 (178.) ●	+04:07 (1252.) ●	+03:55 (1386.) ●
Run	39.8 km	15:29:39	00:37:08	08:38 min/km	+06:05 (184.) ●	+05:14 (1322.) ●	+05:01 (1463.) ●
Run	42.2 km	15:49:43	00:20:04	08:21 min/km	+04:01 (198.) ●	+03:20 (1406.) ●	+03:12 (1558.) ●
Run	42.3 km	15:50:10	00:00:27	04:30 min/km	+00:03 (172.) ●	-00:01 (1203.) ●	-00:01 (1349.) ●
Run	42.3 km	15:50:10	05:54:05	08:22 min/km	+01:09:35 (205.) ●	+59:49 (1478.) ●	+57:53 (1645.) ●
Total	226.4 km	15:50:10	15:50:10	14.3 km/h	+02:37:17 (217.) ●	+02:17:18 (1528.) ●	+02:11:34 (1701.) ●

Ovr	Gen	Div	Name	#	AG
1670	1502	212	Joseph Dennis	886	M 30	GBR	01:37:25	08:23:28	05:25:07	15:43:57
1674	1505	213	Jay Thomas	1030	M 30	GBR	01:25:30	08:08:59	05:50:05	15:44:25
1677	1508	214	Gareth Yeoman	824	M 30	GBR	01:22:32	07:43:13	06:22:11	15:44:43
1678	1509	215	Vadim Sofronii	1021	M 30	MDA	01:26:00	08:23:22	05:31:51	15:44:48
1681	1512	216	Matthew Sweeney	1025	M 30	GBR	01:25:08	08:25:03	05:26:58	15:44:52
1701	1528	217	Tom Dennis	885	M 30	GBR	01:21:21	08:18:35	05:54:05	15:50:10
1720	1543	218	Damien Martin	968	M 30	GBR	01:50:53	08:26:19	05:27:56	15:56:10
1724	1546	219	Daniel Jones	949	M 30	GBR	01:24:18	08:41:59	05:40:14	15:57:31
1748	1566	220	John Davies	879	M 30	GBR	01:09:06	07:41:45	06:54:27	16:03:19
1775	1589	221	Ben Field-Thomas	900	M 30	GBR	01:20:15	08:15:44	06:16:19	16:10:18