Paula Williams -
Ironman Wales 2019

  Quick facts

1832/197/49All/Gender/AG

F 40Age group

512Bib number

GBRNationality

1:30:278:31:006:18:01 16:33:40

  Compare Paula Williams with other athletes!

512 Williams
468 Boston × 
469 Jones × 
481 Davies × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:54 00:44:5402:21 min/100m+06:17 (47.) +06:16 (192.) +06:58 (1732.)
Swim3.8 km 01:30:27 00:45:3302:23 min/100m+05:53 (44.) +05:54 (188.) +06:16 (1693.)
Swim3.8 km 01:30:27 01:30:2702:22 min/100m+12:10 (46.) +12:10 (191.) +13:14 (1716.)
Transition 01:37:35 00:07:08 - -00:02 (26.) -00:07 (99.) +00:06 (1082.)
Bike0.2 km 01:43:55 00:06:201.89 km/h-02:16 (12.) -01:55 (56.) -01:42 (605.)
Bike40.1 km 03:25:16 01:41:2123.62 km/h+07:29 (44.) +07:51 (172.) +14:16 (1743.)
Bike59.9 km 04:10:14 00:44:5826.42 km/h+03:58 (45.) +04:19 (195.) +06:36 (1800.)
Bike91.4 km 05:41:06 01:30:5220.8 km/h+09:46 (48.) +10:12 (196.) +15:35 (1815.)
Bike108.6 km 06:35:49 00:54:4318.86 km/h+03:44 (37.) +04:44 (158.) +08:28 (1653.)
Bike126.2 km 07:19:04 00:43:1524.42 km/h+02:39 (41.) +03:13 (170.) +05:13 (1674.)
Bike157.7 km 09:00:19 01:41:1518.67 km/h+14:34 (50.) +15:09 (207.) +19:37 (1832.)
Bike174.7 km 10:00:29 01:00:1016.95 km/h+08:20 (49.) +08:53 (203.) +11:56 (1829.)
Bike180.3 km 10:08:35 00:08:0641.48 km/h+00:03 (27.) +00:06 (110.) +00:35 (1473.)
Bike180.3 km 10:08:35 08:31:0021.17 km/h+48:17 (49.) +52:32 (194.) +01:20:34 (1802.)
Transition 10:15:39 00:07:04 - -01:52 (19.) -01:18 (83.) -00:39 (873.)
Run3.8 km 10:46:50 00:31:1108:12 min/km+06:06 (49.) +05:51 (198.) +07:26 (1788.)
Run8.1 km 11:20:42 00:33:5207:52 min/km+05:47 (46.) +05:42 (194.) +07:11 (1777.)
Run10.6 km 11:39:19 00:18:3707:26 min/km+02:38 (46.) +02:45 (191.) +03:39 (1753.)
Run14.3 km 12:12:46 00:33:2709:02 min/km+04:57 (44.) +04:53 (176.) +06:12 (1670.)
Run18.7 km 12:49:04 00:36:1808:15 min/km+06:11 (47.) +05:53 (184.) +07:16 (1729.)
Run21.1 km 13:09:54 00:20:5008:40 min/km+03:50 (45.) +03:59 (197.) +04:43 (1775.)
Run25 km 13:47:24 00:37:3009:36 min/km+06:34 (48.) +06:43 (193.) +07:50 (1742.)
Run29.2 km 14:28:15 00:40:5109:43 min/km+07:17 (45.) +08:16 (197.) +09:42 (1789.)
Run31.6 km 14:49:52 00:21:3709:00 min/km+03:20 (41.) +03:38 (180.) +04:33 (1731.)
Run35.5 km 15:29:01 00:39:0910:02 min/km+06:15 (46.) +06:36 (186.) +08:05 (1728.)
Run39.8 km 16:10:07 00:41:0609:33 min/km+06:48 (45.) +07:16 (185.) +08:59 (1693.)
Run42.2 km 16:33:12 00:23:0509:37 min/km+04:48 (47.) +05:03 (192.) +06:13 (1765.)
Run42.3 km 16:33:40 00:00:2804:40 min/km+00:02 (38.) +00:02 (154.) ±00:00 (1442.)
Run42.3 km 16:33:40 06:18:0108:56 min/km+01:04:33 (46.) +01:06:37 (196.) +01:21:49 (1787.)
Total 226.4 km 16:33:40 16:33:4013.67 km/h+02:03:06 (49.) +02:09:54 (197.) +02:55:04 (1832.)

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