Katie Hale -
Ironman Wales 2019

  Quick facts

991/65/14All/Gender/AG

F 40Age group

492Bib number

GBRNationality

1:12:427:28:204:53:10 13:46:22

  Compare Katie Hale with other athletes!

492 Hale
471 Wright × 
485 Edwards × 
491 Goucher × 
498 Lovell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:00 00:36:0001:53 min/100m-02:37 (16.) -02:38 (58.) -01:56 (647.)
Swim3.8 km 01:12:42 00:36:4201:55 min/100m-02:58 (14.) -02:57 (53.) -02:35 (568.)
Swim3.8 km 01:12:42 01:12:4201:54 min/100m-05:35 (16.) -05:35 (57.) -04:31 (613.)
Transition 01:19:07 00:06:25 - -00:45 (10.) -00:50 (41.) -00:37 (576.)
Bike0.2 km 01:26:00 00:06:531.74 km/h-01:43 (17.) -01:22 (77.) -01:09 (740.)
Bike40.1 km 02:54:48 01:28:4826.96 km/h-05:04 (12.) -04:42 (56.) +01:43 (1042.)
Bike59.9 km 03:34:18 00:39:3030.08 km/h-01:30 (15.) -01:09 (66.) +01:08 (1200.)
Bike91.4 km 04:52:28 01:18:1024.18 km/h-02:56 (16.) -02:30 (74.) +02:53 (1206.)
Bike108.6 km 05:39:30 00:47:0221.94 km/h-03:57 (14.) -02:57 (67.) +00:47 (1098.)
Bike126.2 km 06:19:26 00:39:5626.44 km/h-00:40 (21.) -00:06 (88.) +01:54 (1263.)
Bike157.7 km 07:46:42 01:27:1621.66 km/h+00:35 (28.) +01:10 (110.) +05:38 (1331.)
Bike174.7 km 08:39:26 00:52:4419.34 km/h+00:54 (29.) +01:27 (117.) +04:30 (1409.)
Bike180.3 km 08:47:27 00:08:0141.91 km/h-00:02 (22.) +00:01 (98.) +00:30 (1405.)
Bike180.3 km 08:47:27 07:28:2024.13 km/h-14:23 (14.) -10:08 (70.) +17:54 (1166.)
Transition 08:53:12 00:05:45 - -03:11 (9.) -02:37 (49.) -01:58 (554.)
Run3.8 km 09:16:33 00:23:2106:08 min/km-01:44 (19.) -01:59 (62.) -00:24 (949.)
Run8.1 km 09:42:47 00:26:1406:06 min/km-01:51 (20.) -01:56 (66.) -00:27 (916.)
Run10.6 km 09:57:32 00:14:4505:54 min/km-01:14 (17.) -01:07 (66.) -00:13 (932.)
Run14.3 km 10:24:56 00:27:2407:24 min/km-01:06 (24.) -01:10 (85.) +00:09 (1018.)
Run18.7 km 10:51:49 00:26:5306:06 min/km-03:14 (10.) -03:32 (47.) -02:09 (651.)
Run21.1 km 11:08:10 00:16:2106:48 min/km-00:39 (23.) -00:30 (91.) +00:14 (1063.)
Run25 km 11:40:04 00:31:5408:10 min/km+00:58 (31.) +01:07 (113.) +02:14 (1209.)
Run29.2 km 12:08:12 00:28:0806:41 min/km-05:26 (8.) -04:27 (46.) -03:01 (582.)
Run31.6 km 12:24:28 00:16:1606:46 min/km-02:01 (15.) -01:43 (61.) -00:48 (782.)
Run35.5 km 12:55:04 00:30:3607:50 min/km-02:18 (20.) -01:57 (80.) -00:28 (884.)
Run39.8 km 13:27:03 00:31:5907:26 min/km-02:19 (20.) -01:51 (86.) -00:08 (981.)
Run42.2 km 13:45:56 00:18:5307:52 min/km+00:36 (30.) +00:51 (130.) +02:01 (1430.)
Run42.3 km 13:46:22 00:00:2604:20 min/km±00:00 (26.) ±00:00 (122.) -00:02 (1211.)
Run42.3 km 13:46:22 04:53:1006:55 min/km-20:18 (21.) -18:14 (74.) -03:02 (911.)
Total 226.4 km 13:46:22 13:46:2216.44 km/h-44:12 (14.) -37:24 (65.) +07:46 (991.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance